14.0 km | 02:28:43 | 10:36/km日期: 2014-12-21 15:43 - 總爬升: 325 m - 地點: 大鹿林道 - 卡路里: 883 Cal - 溫度: 13°C - 濕度: 90%
Pace: 08'24" / 13'40" / 10'39" / 10'49" / 11'06" / 09'51" / 05'22" / 19'51" / 17'19" / 08'30" / 07'06" / 09'26" / 07'33" / 09'02" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+03'01") | 1000 / 1000 |
2 | | 13'40" (+08'18") | 1000 / 2000 |
3 | | 10'38" (+05'16") | 1000 / 3000 |
4 | | 10'48" (+05'26") | 1000 / 4000 |
5 | | 11'05" (+05'43") | 1000 / 5000 |
6 | | 09'51" (+04'29") | 1000 / 6000 |
7 | | 05'22" | 1000 / 7000 |
8 | | 19'50" (+14'28") | 1000 / 8000 |
9 | | 17'18" (+11'56") | 1000 / 9000 |
10 | | 08'29" (+03'07") | 1000 / 10000 |
11 | | 07'05" (+01'43") | 1000 / 11000 |
12 | | 09'26" (+04'04") | 1000 / 12000 |
13 | | 07'33" (+02'11") | 1000 / 13000 |
14 | | 09'02" (+03'40") | 1000 / 14000 |
15 | | 06'24" (+01'02") | 14 / 14014 |
12月累積里程 :
312.67 km MIZUNO WAVE Rider 17 累積 :
1011.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 13'40" | 00:22'04" |
3 | 10'39" | 00:32'43" |
4 | 10'49" | 00:43'32" |
5 | 11'06" | 00:54'38" |
6 | 09'51" | 01:04'29" |
7 | 05'22" | 01:09'51" |
8 | 19'51" | 01:29'42" |
9 | 17'19" | 01:47'01" |
10 | 08'30" | 01:55'31" |
11 | 07'06" | 02:02'37" |
12 | 09'26" | 02:12'03" |
13 | 07'33" | 02:19'36" |
14 | 09'02" | 02:28'38" |
14.0 | 06'55" | 02:28'44" |