25.1 km | 03:22:10 | 08:03/km日期: 2021-01-01 05:38 - 平均心率: 151 - 卡路里: 2101 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 06'38" / 06'21" / 05'28" / 05'46" / 05'58" / 05'49" / 06'18" / 09'00" / 06'58" / 06'40" / 08'54" / 06'32" / 07'53" / 07'24" / 06'25" / 08'23" / 07'12" / 37'58" / 24'59" / 06'33" / 07'12" / 06'18" / 06'02" / 06'14" / 07'32" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'10") | 1000 / 1000 |
| 2 | | 06'20" (+00'52") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'45" (+00'17") | 1000 / 4000 |
| 5 | | 05'57" (+00'29") | 1000 / 5000 |
| 6 | | 05'49" (+00'21") | 1000 / 6000 |
| 7 | | 06'17" (+00'49") | 1000 / 7000 |
| 8 | | 08'58" (+03'30") | 1000 / 8000 |
| 9 | | 06'58" (+01'30") | 1000 / 9000 |
| 10 | | 06'40" (+01'12") | 1000 / 10000 |
| 11 | | 08'53" (+03'25") | 1000 / 11000 |
| 12 | | 06'31" (+01'03") | 1000 / 12000 |
| 13 | | 07'53" (+02'25") | 1000 / 13000 |
| 14 | | 07'23" (+01'55") | 1000 / 14000 |
| 15 | | 06'25" (+00'57") | 1000 / 15000 |
| 16 | | 08'22" (+02'54") | 1000 / 16000 |
| 17 | | 07'12" (+01'44") | 1000 / 17000 |
| 18 | | 37'57" (+32'29") | 1000 / 18000 |
| 19 | | 06'13" (+00'45") | 1000 / 19000 |
| 20 | | 06'32" (+01'04") | 1000 / 20000 |
| 21 | | 07'11" (+01'43") | 1000 / 21000 |
| 22 | | 06'18" (+00'50") | 1000 / 22000 |
| 23 | | 06'01" (+00'33") | 1000 / 23000 |
| 24 | | 06'14" (+00'46") | 1000 / 24000 |
| 25 | | 07'31" (+02'03") | 1000 / 25000 |
| 26 | | 07'27" (+01'59") | 66 / 25066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 434.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'21" | 00:12'59" |
| 3 | 05'28" | 00:18'27" |
| 4 | 05'46" | 00:24'13" |
| 5 | 05'58" | 00:30'11" |
| 6 | 05'49" | 00:36'00" |
| 7 | 06'18" | 00:42'18" |
| 8 | 09'00" | 00:51'18" |
| 9 | 06'58" | 00:58'16" |
| 10 | 06'40" | 01:04'56" |
| 11 | 08'54" | 01:13'50" |
| 12 | 06'32" | 01:20'22" |
| 13 | 07'53" | 01:28'15" |
| 14 | 07'24" | 01:35'39" |
| 15 | 06'25" | 01:42'04" |
| 16 | 08'23" | 01:50'27" |
| 17 | 07'12" | 01:57'39" |
| 18 | 37'58" | 02:35'37" |
| 19 | 24'59" | 03:00'36" |
| 20 | 06'33" | 03:07'09" |
| 21 | 07'12" | 03:14'21" |
| 22 | 06'18" | 03:20'39" |
| 23 | 06'02" | 03:26'41" |
| 24 | 06'14" | 03:32'55" |
| 25 | 07'32" | 03:40'27" |
| 25.1 | 07'04" | 03:40'55" |
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