10.1 km | 01:02:29 | 06:10/km日期: 2021-01-01 07:08 - 平均心率: 181 - 卡路里: 701 Cal - 總步數: 11774 - 平均步頻: 188 - 平均步幅: 85 cm - 溫度: 11°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 06'30" / 06'14" / 06'11" / 06'06" / 06'01" / 06'04" / 05'54" / 06'01" / 06'01" / 05'52" / 13'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'33") | 1002 / 1002 | 179 / 85 |
| 2 | | 06'23" (+00'25") | 1001 / 2004 | 183 / 85 |
| 3 | | 06'13" (+00'15") | 1002 / 3006 | 187 / 85 |
| 4 | | 06'13" (+00'15") | 1000 / 4006 | 188 / 85 |
| 5 | | 06'05" (+00'07") | 1001 / 5008 | 189 / 86 |
| 6 | | 06'08" (+00'10") | 1002 / 6011 | 190 / 85 |
| 7 | | 06'00" (+00'02") | 1001 / 7012 | 191 / 86 |
| 8 | | 06'07" (+00'09") | 1001 / 8014 | 191 / 85 |
| 9 | | 06'03" (+00'05") | 1001 / 9015 | 191 / 86 |
| 10 | | 05'58" | 1000 / 10016 | 191 / 87 |
| 11 | | 06'07" (+00'09") | 100 / 10117 | 188 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
116.50 km 
鱷魚牌 Y拖 累積 :
5419.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'14" | 00:12'44" |
| 3 | 06'11" | 00:18'55" |
| 4 | 06'06" | 00:25'01" |
| 5 | 06'01" | 00:31'02" |
| 6 | 06'04" | 00:37'06" |
| 7 | 05'54" | 00:43'00" |
| 8 | 06'01" | 00:49'01" |
| 9 | 06'01" | 00:55'02" |
| 10 | 05'52" | 01:00'54" |
| 10.1 | 13'25" | 01:02'29" |
展開計圈分析
留言 
