13.2 km | 01:10:53 | 05:23/km日期: 2021-01-02 17:05 - 平均心率: 136 - 卡路里: 847 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'42" / 05'21" / 05'29" / 05'25" / 05'58" / 05'26" / 10'54" / 08'26" / 05'18" / 05'13" / 05'28" / 05'20" / 06'36" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'17") | 1000 / 1000 |
| 2 | | 05'20" (+00'17") | 1000 / 2000 |
| 3 | | 05'28" (+00'25") | 1000 / 3000 |
| 4 | | 05'25" (+00'22") | 1000 / 4000 |
| 5 | | 05'44" (+00'41") | 1000 / 5000 |
| 6 | | 05'26" (+00'23") | 1000 / 6000 |
| 7 | | 05'24" (+00'21") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 05'18" (+00'15") | 1000 / 9000 |
| 10 | | 05'12" (+00'09") | 1000 / 10000 |
| 11 | | 05'28" (+00'25") | 1000 / 11000 |
| 12 | | 05'20" (+00'17") | 1000 / 12000 |
| 13 | | 05'29" (+00'26") | 1000 / 13000 |
| 14 | | 05'14" (+00'11") | 160 / 13160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 370.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'21" | 00:11'03" |
| 3 | 05'29" | 00:16'32" |
| 4 | 05'25" | 00:21'57" |
| 5 | 05'58" | 00:27'55" |
| 6 | 05'26" | 00:33'21" |
| 7 | 10'54" | 00:44'15" |
| 8 | 08'26" | 00:52'41" |
| 9 | 05'18" | 00:57'59" |
| 10 | 05'13" | 01:03'12" |
| 11 | 05'28" | 01:08'40" |
| 12 | 05'20" | 01:14'00" |
| 13 | 06'36" | 01:20'36" |
| 13.2 | 05'18" | 01:21'27" |
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