15.0 km | 01:32:30 | 06:08/km日期: 2021-01-02 14:35 - 平均心率: 159 - 卡路里: 695 Cal - 平均步頻: 191 - 溫度: 15°C - 濕度: 66%
Pace: 06'24" / 06'09" / 06'07" / 06'18" / 05'58" / 06'10" / 06'50" / 06'14" / 06'08" / 06'37" / 06'06" / 05'51" / 05'41" / 05'48" / 05'39" / 10'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 231.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 06'07" | 00:18'40" |
| 4 | 06'18" | 00:24'58" |
| 5 | 05'58" | 00:30'56" |
| 6 | 06'10" | 00:37'06" |
| 7 | 06'50" | 00:43'56" |
| 8 | 06'14" | 00:50'10" |
| 9 | 06'08" | 00:56'18" |
| 10 | 06'37" | 01:02'55" |
| 11 | 06'06" | 01:09'01" |
| 12 | 05'51" | 01:14'52" |
| 13 | 05'41" | 01:20'33" |
| 14 | 05'48" | 01:26'21" |
| 15 | 05'39" | 01:32'00" |
| 15.0 | 10'24" | 01:32'30" |
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