42.3 km | 05:21:04 | 07:35/km日期: 2020-12-20 05:59 - 總爬升: 708 m - 卡路里: 2473 Cal
Pace: 06'37" / 06'26" / 06'21" / 05'56" / 05'58" / 06'05" / 07'16" / 06'38" / 06'40" / 06'42" / 05'55" / 06'06" / 06'19" / 06'49" / 09'16" / 07'35" / 07'42" / 07'39" / 05'49" / 06'27" / 07'33" / 06'44" / 05'48" / 07'06" / 07'11" / 08'30" / 06'10" / 07'36" / 06'30" / 07'59" / 07'56" / 08'11" / 09'30" / 11'18" / 10'04" / 09'27" / 06'41" / 08'18" / 09'28" / 08'13" / 08'57" / 08'45" / 25'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'40") | 991 / 991 |
2 | | 06'26" (+00'33") | 1001 / 1992 |
3 | | 06'15" (+00'22") | 1036 / 3028 |
4 | | 06'00" (+00'07") | 997 / 4025 |
5 | | 05'59" (+00'06") | 1011 / 5036 |
6 | | 06'05" (+00'12") | 999 / 6035 |
7 | | 07'13" (+01'20") | 992 / 7028 |
8 | | 06'43" (+00'50") | 1071 / 8099 |
9 | | 06'41" (+00'48") | 996 / 9096 |
10 | | 06'33" (+00'40") | 1020 / 10117 |
11 | | 05'54" (+00'01") | 1008 / 11125 |
12 | | 06'06" (+00'13") | 1040 / 12166 |
13 | | 06'28" (+00'35") | 993 / 13159 |
14 | | 06'49" (+00'56") | 1008 / 14168 |
15 | | 09'57" (+04'04") | 1000 / 15169 |
16 | | 07'01" (+01'08") | 998 / 16167 |
17 | | 07'48" (+01'55") | 1039 / 17207 |
18 | | 07'01" (+01'08") | 1005 / 18213 |
19 | | 06'02" (+00'09") | 990 / 19203 |
20 | | 07'19" (+01'26") | 1028 / 20231 |
21 | | 06'27" (+00'34") | 1010 / 21242 |
22 | | 06'23" (+00'30") | 1021 / 22264 |
23 | | 07'17" (+01'24") | 1010 / 23274 |
24 | | 05'53" | 1004 / 24278 |
25 | | 08'09" (+02'16") | 1011 / 25290 |
26 | | 07'42" (+01'49") | 992 / 26282 |
27 | | 06'14" (+00'21") | 1061 / 27344 |
28 | | 07'35" (+01'42") | 1035 / 28379 |
29 | | 07'51" (+01'58") | 1023 / 29402 |
30 | | 07'42" (+01'49") | 1005 / 30408 |
31 | | 06'54" (+01'01") | 1000 / 31409 |
32 | | 10'36" (+04'43") | 1000 / 32410 |
33 | | 07'34" (+01'41") | 1039 / 33449 |
34 | | 13'22" (+07'29") | 1047 / 34497 |
35 | | 07'38" (+01'45") | 1009 / 35507 |
36 | | 08'59" (+03'06") | 1005 / 36512 |
37 | | 07'31" (+01'38") | 1018 / 37531 |
38 | | 09'30" (+03'37") | 1008 / 38540 |
39 | | 07'44" (+01'51") | 1059 / 39599 |
40 | | 09'48" (+03'55") | 1030 / 40630 |
41 | | 08'29" (+02'36") | 995 / 41625 |
42 | | 06'45" (+00'52") | 1053 / 42679 |
12月累積里程 : 42.28 km
Android - samsung SM-A750GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'26" | 00:13'03" |
3 | 06'21" | 00:19'24" |
4 | 05'56" | 00:25'20" |
5 | 05'58" | 00:31'18" |
6 | 06'05" | 00:37'23" |
7 | 07'16" | 00:44'39" |
8 | 06'38" | 00:51'17" |
9 | 06'40" | 00:57'57" |
10 | 06'42" | 01:04'39" |
11 | 05'55" | 01:10'34" |
12 | 06'06" | 01:16'40" |
13 | 06'19" | 01:22'59" |
14 | 06'49" | 01:29'48" |
15 | 09'16" | 01:39'04" |
16 | 07'35" | 01:46'39" |
17 | 07'42" | 01:54'21" |
18 | 07'39" | 02:02'00" |
19 | 05'49" | 02:07'49" |
20 | 06'27" | 02:14'16" |
21 | 07'33" | 02:21'49" |
22 | 06'44" | 02:28'33" |
23 | 05'48" | 02:34'21" |
24 | 07'06" | 02:41'27" |
25 | 07'11" | 02:48'38" |
26 | 08'30" | 02:57'08" |
27 | 06'10" | 03:03'18" |
28 | 07'36" | 03:10'54" |
29 | 06'30" | 03:17'24" |
30 | 07'59" | 03:25'23" |
31 | 07'56" | 03:33'19" |
32 | 08'11" | 03:41'30" |
33 | 09'30" | 03:51'00" |
34 | 11'18" | 04:02'18" |
35 | 10'04" | 04:12'22" |
36 | 09'27" | 04:21'49" |
37 | 06'41" | 04:28'30" |
38 | 08'18" | 04:36'48" |
39 | 09'28" | 04:46'16" |
40 | 08'13" | 04:54'29" |
41 | 08'57" | 05:03'26" |
42 | 08'45" | 05:12'11" |
43.0 | 07'38" | 05:19'27" |