13.6 km | 01:27:39 | 06:26/km日期: 2021-01-02 15:55 - 平均心率: 159 - 卡路里: 910 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 70%
Pace: 06'50" / 06'28" / 06'32" / 07'18" / 06'15" / 06'20" / 06'23" / 06'29" / 06'30" / 06'36" / 06'35" / 06'15" / 06'17" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'35") | 1000 / 1000 |
| 2 | | 06'27" (+00'12") | 1000 / 2000 |
| 3 | | 06'31" (+00'16") | 1000 / 3000 |
| 4 | | 06'16" (+00'01") | 1000 / 4000 |
| 5 | | 06'15" | 1000 / 5000 |
| 6 | | 06'19" (+00'04") | 1000 / 6000 |
| 7 | | 06'22" (+00'07") | 1000 / 7000 |
| 8 | | 06'29" (+00'14") | 1000 / 8000 |
| 9 | | 06'30" (+00'15") | 1000 / 9000 |
| 10 | | 06'35" (+00'20") | 1000 / 10000 |
| 11 | | 06'34" (+00'19") | 1000 / 11000 |
| 12 | | 06'15" | 1000 / 12000 |
| 13 | | 06'16" (+00'01") | 1000 / 13000 |
| 14 | | 06'27" (+00'12") | 600 / 13600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
243.02 km 
NIKE zoom pegasus 35 turbo粉紅2 累積 :
357.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'28" | 00:13'18" |
| 3 | 06'32" | 00:19'50" |
| 4 | 07'18" | 00:27'08" |
| 5 | 06'15" | 00:33'23" |
| 6 | 06'20" | 00:39'43" |
| 7 | 06'23" | 00:46'06" |
| 8 | 06'29" | 00:52'35" |
| 9 | 06'30" | 00:59'05" |
| 10 | 06'36" | 01:05'41" |
| 11 | 06'35" | 01:12'16" |
| 12 | 06'15" | 01:18'31" |
| 13 | 06'17" | 01:24'48" |
| 13.6 | 06'28" | 01:28'41" |
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