24.0 km | 02:13:56 | 05:34/km日期: 2021-01-03 06:02 - 平均心率: 154 - 卡路里: 1258 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'02" / 05'31" / 05'42" / 05'25" / 05'18" / 05'41" / 05'20" / 06'53" / 06'14" / 05'24" / 05'22" / 05'38" / 05'55" / 05'34" / 06'28" / 05'27" / 05'43" / 05'08" / 05'11" / 05'26" / 05'21" / 05'15" / 05'08" / 04'41" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'21") | 1000 / 1000 |
| 2 | | 05'31" (+00'50") | 1000 / 2000 |
| 3 | | 05'41" (+01'00") | 1000 / 3000 |
| 4 | | 05'25" (+00'44") | 1000 / 4000 |
| 5 | | 05'17" (+00'36") | 1000 / 5000 |
| 6 | | 05'41" (+01'00") | 1000 / 6000 |
| 7 | | 05'19" (+00'38") | 1000 / 7000 |
| 8 | | 06'52" (+02'11") | 1000 / 8000 |
| 9 | | 06'14" (+01'33") | 1000 / 9000 |
| 10 | | 05'24" (+00'43") | 1000 / 10000 |
| 11 | | 05'21" (+00'40") | 1000 / 11000 |
| 12 | | 05'37" (+00'56") | 1000 / 12000 |
| 13 | | 05'55" (+01'14") | 1000 / 13000 |
| 14 | | 05'33" (+00'52") | 1000 / 14000 |
| 15 | | 06'28" (+01'47") | 1000 / 15000 |
| 16 | | 05'27" (+00'46") | 1000 / 16000 |
| 17 | | 05'43" (+01'02") | 1000 / 17000 |
| 18 | | 05'08" (+00'27") | 1000 / 18000 |
| 19 | | 05'11" (+00'30") | 1000 / 19000 |
| 20 | | 05'25" (+00'44") | 1000 / 20000 |
| 21 | | 05'20" (+00'39") | 1000 / 21000 |
| 22 | | 05'14" (+00'33") | 1000 / 22000 |
| 23 | | 05'08" (+00'27") | 1000 / 23000 |
| 24 | | 04'41" | 1000 / 24000 |
| 25 | | 06'13" (+01'32") | 24 / 24024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 : 381.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'31" | 00:11'33" |
| 3 | 05'42" | 00:17'15" |
| 4 | 05'25" | 00:22'40" |
| 5 | 05'18" | 00:27'58" |
| 6 | 05'41" | 00:33'39" |
| 7 | 05'20" | 00:38'59" |
| 8 | 06'53" | 00:45'52" |
| 9 | 06'14" | 00:52'06" |
| 10 | 05'24" | 00:57'30" |
| 11 | 05'22" | 01:02'52" |
| 12 | 05'38" | 01:08'30" |
| 13 | 05'55" | 01:14'25" |
| 14 | 05'34" | 01:19'59" |
| 15 | 06'28" | 01:26'27" |
| 16 | 05'27" | 01:31'54" |
| 17 | 05'43" | 01:37'37" |
| 18 | 05'08" | 01:42'45" |
| 19 | 05'11" | 01:47'56" |
| 20 | 05'26" | 01:53'22" |
| 21 | 05'21" | 01:58'43" |
| 22 | 05'15" | 02:03'58" |
| 23 | 05'08" | 02:09'06" |
| 24 | 04'41" | 02:13'47" |
| 24.0 | 06'04" | 02:13'56" |
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