15.2 km | 01:20:07 | 05:16/km日期: 2021-01-03 16:09 - 卡路里: 758 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'02" / 05'39" / 05'25" / 05'20" / 05'20" / 05'16" / 05'18" / 05'15" / 05'12" / 05'10" / 05'11" / 05'11" / 05'06" / 05'04" / 04'53" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'09") | 1000 / 1000 |
| 2 | | 05'38" (+00'45") | 1000 / 2000 |
| 3 | | 05'25" (+00'32") | 1000 / 3000 |
| 4 | | 05'20" (+00'27") | 1000 / 4000 |
| 5 | | 05'19" (+00'26") | 1000 / 5000 |
| 6 | | 05'16" (+00'23") | 1000 / 6000 |
| 7 | | 05'17" (+00'24") | 1000 / 7000 |
| 8 | | 05'14" (+00'21") | 1000 / 8000 |
| 9 | | 05'12" (+00'19") | 1000 / 9000 |
| 10 | | 05'09" (+00'16") | 1000 / 10000 |
| 11 | | 05'10" (+00'17") | 1000 / 11000 |
| 12 | | 05'11" (+00'18") | 1000 / 12000 |
| 13 | | 05'06" (+00'13") | 1000 / 13000 |
| 14 | | 05'03" (+00'10") | 1000 / 14000 |
| 15 | | 04'53" | 1000 / 15000 |
| 16 | | 04'36" | 168 / 15168 |
1月累積里程 :
222.29 km 
Nike fly3 累積 :
613.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'39" | 00:11'41" |
| 3 | 05'25" | 00:17'06" |
| 4 | 05'20" | 00:22'26" |
| 5 | 05'20" | 00:27'46" |
| 6 | 05'16" | 00:33'02" |
| 7 | 05'18" | 00:38'20" |
| 8 | 05'15" | 00:43'35" |
| 9 | 05'12" | 00:48'47" |
| 10 | 05'10" | 00:53'57" |
| 11 | 05'11" | 00:59'08" |
| 12 | 05'11" | 01:04'19" |
| 13 | 05'06" | 01:09'25" |
| 14 | 05'04" | 01:14'29" |
| 15 | 04'53" | 01:19'22" |
| 15.2 | 04'33" | 01:20'08" |
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