18.1 km | 02:25:10 | 07:59/km日期: 2021-01-02 06:05 - 平均心率: 118 - 卡路里: 849 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 73% - PM2.5: 普通(41)
Pace: 06'04" / 06'17" / 05'42" / 06'09" / 05'58" / 06'01" / 11'18" / 15'42" / 07'11" / 09'52" / 07'39" / 06'48" / 13'00" / 06'20" / 06'00" / 06'32" / 06'18" / 10'04" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'52") | 1000 / 1000 |
| 2 | | 06'16" (+00'35") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 06'09" (+00'28") | 1000 / 4000 |
| 5 | | 05'57" (+00'16") | 1000 / 5000 |
| 6 | | 06'00" (+00'19") | 1000 / 6000 |
| 7 | | 11'17" (+05'36") | 1000 / 7000 |
| 8 | | 15'42" (+10'01") | 1000 / 8000 |
| 9 | | 07'11" (+01'30") | 1000 / 9000 |
| 10 | | 09'51" (+04'10") | 1000 / 10000 |
| 11 | | 07'39" (+01'58") | 1000 / 11000 |
| 12 | | 06'48" (+01'07") | 1000 / 12000 |
| 13 | | 12'59" (+07'18") | 1000 / 13000 |
| 14 | | 06'19" (+00'38") | 1000 / 14000 |
| 15 | | 05'59" (+00'18") | 1000 / 15000 |
| 16 | | 06'32" (+00'51") | 1000 / 16000 |
| 17 | | 06'18" (+00'37") | 1000 / 17000 |
| 18 | | 10'03" (+04'22") | 1000 / 18000 |
| 19 | | 11'58" (+06'17") | 148 / 18148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 101.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'17" | 00:12'21" |
| 3 | 05'42" | 00:18'03" |
| 4 | 06'09" | 00:24'12" |
| 5 | 05'58" | 00:30'10" |
| 6 | 06'01" | 00:36'11" |
| 7 | 11'18" | 00:47'29" |
| 8 | 15'42" | 01:03'11" |
| 9 | 07'11" | 01:10'22" |
| 10 | 09'52" | 01:20'14" |
| 11 | 07'39" | 01:27'53" |
| 12 | 06'48" | 01:34'41" |
| 13 | 13'00" | 01:47'41" |
| 14 | 06'20" | 01:54'01" |
| 15 | 06'00" | 02:00'01" |
| 16 | 06'32" | 02:06'33" |
| 17 | 06'18" | 02:12'51" |
| 18 | 10'04" | 02:22'55" |
| 18.1 | 11'53" | 02:24'41" |
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