21.2 km | 01:55:00 | 05:25/km日期: 2021-01-01 07:35 - 地點: 鹽水溪左岸 - 天氣: 冷 - 平均心率: 153 - 卡路里: 1544 Cal - 平均步頻: 170 - 溫度: 11°C - 濕度: 64% - PM2.5: 良好(28)
Pace: 04'37" / 04'55" / 05'03" / 05'01" / 05'06" / 05'19" / 05'18" / 05'19" / 05'25" / 05'33" / 05'27" / 05'55" / 07'05" / 05'24" / 05'31" / 05'32" / 05'39" / 05'58" / 05'50" / 05'52" / 05'59" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 1000 / 1000 |
2 | | 04'55" (+00'18") | 1000 / 2000 |
3 | | 05'02" (+00'25") | 1000 / 3000 |
4 | | 05'01" (+00'24") | 1000 / 4000 |
5 | | 05'05" (+00'28") | 1000 / 5000 |
6 | | 05'19" (+00'42") | 1000 / 6000 |
7 | | 05'18" (+00'41") | 1000 / 7000 |
8 | | 05'19" (+00'42") | 1000 / 8000 |
9 | | 05'25" (+00'48") | 1000 / 9000 |
10 | | 05'32" (+00'55") | 1000 / 10000 |
11 | | 05'27" (+00'50") | 1000 / 11000 |
12 | | 05'49" (+01'12") | 1000 / 12000 |
13 | | 05'05" (+00'28") | 1000 / 13000 |
14 | | 05'23" (+00'46") | 1000 / 14000 |
15 | | 05'31" (+00'54") | 1000 / 15000 |
16 | | 05'32" (+00'55") | 1000 / 16000 |
17 | | 05'38" (+01'01") | 1000 / 17000 |
18 | | 05'57" (+01'20") | 1000 / 18000 |
19 | | 05'49" (+01'12") | 1000 / 19000 |
20 | | 05'52" (+01'15") | 1000 / 20000 |
21 | | 05'58" (+01'21") | 1000 / 21000 |
22 | | 06'00" (+01'23") | 213 / 21213 |
台南王國海
台南王國海