10.2 km | 00:55:20 | 05:26/km日期: 2021-01-03 16:43 - 卡路里: 520 Cal - 總步數: 9908 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 05'40" / 05'33" / 05'32" / 05'37" / 05'30" / 05'20" / 05'20" / 05'26" / 05'22" / 05'13" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'28") | 1004 / 1004 | 175 / 100 |
2 | | 05'32" (+00'21") | 1001 / 2006 | 179 / 100 |
3 | | 05'32" (+00'21") | 1008 / 3014 | 180 / 100 |
4 | | 05'34" (+00'23") | 1012 / 4027 | 179 / 99 |
5 | | 05'22" (+00'11") | 1007 / 5034 | 178 / 104 |
6 | | 05'19" (+00'08") | 1002 / 6036 | 178 / 105 |
7 | | 05'21" (+00'10") | 1003 / 7040 | 179 / 103 |
8 | | 05'23" (+00'12") | 1011 / 8051 | 178 / 103 |
9 | | 05'20" (+00'09") | 1002 / 9053 | 179 / 104 |
10 | | 05'11" | 1007 / 10061 | 180 / 106 |
11 | | 04'30" | 155 / 10216 | 182 / 121 |
1月累積里程 :
180.49 km YY 白17 累積 :
725.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'33" | 00:11'13" |
3 | 05'32" | 00:16'45" |
4 | 05'37" | 00:22'22" |
5 | 05'30" | 00:27'52" |
6 | 05'20" | 00:33'12" |
7 | 05'20" | 00:38'32" |
8 | 05'26" | 00:43'58" |
9 | 05'22" | 00:49'20" |
10 | 05'13" | 00:54'33" |
10.2 | 05'02" | 00:55'20" |