8.1 km | 00:48:51 | 06:00/km日期: 2014-12-24 08:33 - 地點: 冬山河自行車道 - 天氣: 晴 - 卡路里: 504 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'27" / 06'12" / 05'55" / 05'53" / 05'59" / 06'00" / 05'50" / 05'50" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'37") | 1000 / 1000 |
| 2 | | 06'10" (+00'20") | 1000 / 2000 |
| 3 | | 05'55" (+00'05") | 1000 / 3000 |
| 4 | | 05'54" (+00'04") | 1000 / 4000 |
| 5 | | 05'57" (+00'07") | 1000 / 5000 |
| 6 | | 06'00" (+00'10") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 06'12" (+00'22") | 122 / 8122 |
12月累積里程 :
74.04 km 
MIZUNO Wave Rider 17 J1GC140870 累積 :
1602.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 05'55" | 00:18'34" |
| 4 | 05'53" | 00:24'27" |
| 5 | 05'59" | 00:30'26" |
| 6 | 06'00" | 00:36'26" |
| 7 | 05'50" | 00:42'16" |
| 8 | 05'50" | 00:48'06" |
| 8.1 | 06'16" | 00:48'52" |
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