22.1 km | 02:02:59 | 05:33/km日期: 2021-01-02 05:32 - 平均心率: 128 - 卡路里: 857 Cal - 總步數: 24208 - 平均步頻: 196 - 平均步幅: 91 cm - 溫度: 8°C - 濕度: 99% - PM2.5: 良好(26)
Pace: 06'27" / 06'20" / 06'14" / 06'05" / 05'45" / 05'51" / 05'45" / 05'34" / 05'29" / 05'37" / 05'30" / 05'28" / 05'19" / 05'21" / 05'16" / 05'15" / 05'12" / 05'11" / 05'05" / 04'59" / 05'06" / 05'01" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'29") | 1001 / 1001 | 190 / 81 |
2 | | 06'18" (+01'18") | 1000 / 2002 | 189 / 83 |
3 | | 06'14" (+01'14") | 1002 / 3004 | 192 / 83 |
4 | | 06'08" (+01'08") | 1000 / 4005 | 194 / 83 |
5 | | 05'46" (+00'46") | 1000 / 5006 | 196 / 88 |
6 | | 05'51" (+00'51") | 1000 / 6007 | 195 / 87 |
7 | | 05'47" (+00'47") | 1001 / 7008 | 193 / 89 |
8 | | 05'34" (+00'34") | 1000 / 8009 | 195 / 91 |
9 | | 05'29" (+00'29") | 1000 / 9009 | 197 / 92 |
10 | | 05'39" (+00'39") | 1000 / 10010 | 190 / 92 |
11 | | 05'29" (+00'29") | 1000 / 11011 | 196 / 92 |
12 | | 05'28" (+00'28") | 1003 / 12014 | 188 / 97 |
13 | | 05'19" (+00'19") | 1000 / 13014 | 201 / 92 |
14 | | 05'21" (+00'21") | 1002 / 14016 | 199 / 93 |
15 | | 05'14" (+00'14") | 1000 / 15017 | 200 / 95 |
16 | | 05'14" (+00'14") | 1002 / 16019 | 200 / 95 |
17 | | 05'14" (+00'14") | 1001 / 17021 | 200 / 95 |
18 | | 05'14" (+00'14") | 1000 / 18021 | 194 / 97 |
19 | | 05'04" (+00'04") | 1000 / 19022 | 207 / 94 |
20 | | 05'02" (+00'02") | 1002 / 20025 | 205 / 96 |
21 | | 05'05" (+00'05") | 1001 / 21026 | 204 / 95 |
22 | | 05'00" | 1002 / 22029 | 203 / 98 |
23 | | 05'04" (+00'04") | 121 / 22150 | 188 / 104 |
新北市Doris Lu
新北市Doris Lu
新北市Doris Lu