10.3 km | 00:55:41 | 05:24/km日期: 2021-01-06 05:29 - 平均心率: 147 - 卡路里: 556 Cal - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'03" / 05'48" / 05'36" / 05'23" / 05'16" / 05'07" / 05'20" / 04'58" / 06'24" / 04'31" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'21") | 998 / 998 |
| 2 | | 05'56" (+01'24") | 1001 / 2000 |
| 3 | | 05'34" (+01'02") | 999 / 3000 |
| 4 | | 05'22" (+00'50") | 1000 / 4000 |
| 5 | | 05'15" (+00'43") | 999 / 5000 |
| 6 | | 05'06" (+00'34") | 1002 / 6002 |
| 7 | | 05'20" (+00'48") | 1000 / 7003 |
| 8 | | 04'56" (+00'24") | 1002 / 8005 |
| 9 | | 06'21" (+01'49") | 1000 / 9006 |
| 10 | | 04'32" | 990 / 9997 |
| 11 | | 04'36" (+00'04") | 292 / 10290 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
341.62 km 
adidas Adizero Boston 9♈ 累積 :
962.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'48" | 00:11'51" |
| 3 | 05'36" | 00:17'27" |
| 4 | 05'23" | 00:22'50" |
| 5 | 05'16" | 00:28'06" |
| 6 | 05'07" | 00:33'13" |
| 7 | 05'20" | 00:38'33" |
| 8 | 04'58" | 00:43'31" |
| 9 | 06'24" | 00:49'55" |
| 10 | 04'31" | 00:54'26" |
| 10.3 | 04'18" | 00:55'41" |
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