28.0 km | 02:34:46 | 05:31/km日期: 2021-01-04 19:35 - 平均心率: 148 - 卡路里: 1674 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 05'26" / 06'17" / 05'22" / 04'49" / 05'29" / 05'25" / 05'15" / 05'30" / 05'48" / 06'15" / 05'31" / 05'25" / 05'11" / 05'03" / 05'02" / 05'18" / 05'12" / 04'58" / 50'51" / 05'37" / 05'16" / 05'23" / 05'19" / 05'28" / 07'02" / 05'50" / 05'57" / 05'39" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'50") | 1000 / 1000 |
| 2 | | 06'15" (+01'26") | 1000 / 2000 |
| 3 | | 05'21" (+00'32") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 05'29" (+00'40") | 1000 / 5000 |
| 6 | | 05'24" (+00'35") | 1000 / 6000 |
| 7 | | 05'15" (+00'26") | 1000 / 7000 |
| 8 | | 05'29" (+00'40") | 1000 / 8000 |
| 9 | | 05'47" (+00'58") | 1000 / 9000 |
| 10 | | 06'15" (+01'26") | 1000 / 10000 |
| 11 | | 05'31" (+00'42") | 1000 / 11000 |
| 12 | | 05'24" (+00'35") | 1000 / 12000 |
| 13 | | 05'10" (+00'21") | 1000 / 13000 |
| 14 | | 05'03" (+00'14") | 1000 / 14000 |
| 15 | | 05'02" (+00'13") | 1000 / 15000 |
| 16 | | 05'17" (+00'28") | 1000 / 16000 |
| 17 | | 05'12" (+00'23") | 1000 / 17000 |
| 18 | | 04'57" (+00'08") | 1000 / 18000 |
| 19 | | 05'36" (+00'47") | 1000 / 19000 |
| 20 | | 05'36" (+00'47") | 1000 / 20000 |
| 21 | | 05'15" (+00'26") | 1000 / 21000 |
| 22 | | 05'23" (+00'34") | 1000 / 22000 |
| 23 | | 05'19" (+00'30") | 1000 / 23000 |
| 24 | | 05'28" (+00'39") | 1000 / 24000 |
| 25 | | 07'01" (+02'12") | 1000 / 25000 |
| 26 | | 05'49" (+01'00") | 1000 / 26000 |
| 27 | | 05'57" (+01'08") | 1000 / 27000 |
| 28 | | 05'38" (+00'49") | 1000 / 28000 |
| 29 | | 06'16" (+01'27") | 28 / 28028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
354.06 km 
親子鱷魚 玩酷戰鞋 累積 :
7911.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'17" | 00:11'43" |
| 3 | 05'22" | 00:17'05" |
| 4 | 04'49" | 00:21'54" |
| 5 | 05'29" | 00:27'23" |
| 6 | 05'25" | 00:32'48" |
| 7 | 05'15" | 00:38'03" |
| 8 | 05'30" | 00:43'33" |
| 9 | 05'48" | 00:49'21" |
| 10 | 06'15" | 00:55'36" |
| 11 | 05'31" | 01:01'07" |
| 12 | 05'25" | 01:06'32" |
| 13 | 05'11" | 01:11'43" |
| 14 | 05'03" | 01:16'46" |
| 15 | 05'02" | 01:21'48" |
| 16 | 05'18" | 01:27'06" |
| 17 | 05'12" | 01:32'18" |
| 18 | 04'58" | 01:37'16" |
| 19 | 50'51" | 02:28'07" |
| 20 | 05'37" | 02:33'44" |
| 21 | 05'16" | 02:39'00" |
| 22 | 05'23" | 02:44'23" |
| 23 | 05'19" | 02:49'42" |
| 24 | 05'28" | 02:55'10" |
| 25 | 07'02" | 03:02'12" |
| 26 | 05'50" | 03:08'02" |
| 27 | 05'57" | 03:13'59" |
| 28 | 05'39" | 03:19'38" |
| 28.0 | 06'31" | 03:19'49" |
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