26.4 km | 03:29:48 | 07:56/km日期: 2021-01-02 06:30 - 總爬升: 847 m - 地點: 中寮山 - 平均心率: 138 - 卡路里: 1772 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 73% - PM2.5: 普通(41)
Pace: 07'44" / 06'54" / 07'32" / 06'14" / 06'11" / 06'36" / 07'15" / 07'06" / 09'31" / 06'49" / 06'22" / 12'39" / 06'38" / 06'22" / 08'34" / 09'28" / 08'42" / 10'17" / 07'10" / 08'02" / 17'44" / 06'03" / 06'13" / 06'56" / 06'39" / 07'05" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'42") | 1000 / 1000 |
2 | | 06'53" (+00'51") | 1000 / 2000 |
3 | | 07'31" (+01'29") | 1000 / 3000 |
4 | | 06'13" (+00'11") | 1000 / 4000 |
5 | | 06'10" (+00'08") | 1000 / 5000 |
6 | | 06'35" (+00'33") | 1000 / 6000 |
7 | | 07'14" (+01'12") | 1000 / 7000 |
8 | | 07'06" (+01'04") | 1000 / 8000 |
9 | | 09'31" (+03'29") | 1000 / 9000 |
10 | | 06'48" (+00'46") | 1000 / 10000 |
11 | | 06'21" (+00'19") | 1000 / 11000 |
12 | | 12'39" (+06'37") | 1000 / 12000 |
13 | | 06'37" (+00'35") | 1000 / 13000 |
14 | | 06'22" (+00'20") | 1000 / 14000 |
15 | | 08'34" (+02'32") | 1000 / 15000 |
16 | | 09'27" (+03'25") | 1000 / 16000 |
17 | | 08'41" (+02'39") | 1000 / 17000 |
18 | | 10'17" (+04'15") | 1000 / 18000 |
19 | | 07'09" (+01'07") | 1000 / 19000 |
20 | | 08'02" (+02'00") | 1000 / 20000 |
21 | | 17'44" (+11'42") | 1000 / 21000 |
22 | | 06'02" | 1000 / 22000 |
23 | | 06'12" (+00'10") | 1000 / 23000 |
24 | | 06'56" (+00'54") | 1000 / 24000 |
25 | | 06'38" (+00'36") | 1000 / 25000 |
26 | | 07'05" (+01'03") | 1000 / 26000 |
27 | | 07'00" (+00'58") | 437 / 26437 |
高雄吳鴻銘