10.1 km | 00:47:10 | 04:40/km日期: 2021-01-09 15:27 - 平均心率: 169 - 卡路里: 546 Cal - 溫度: 15°C - 濕度: 53% - PM2.5: 良好(22)
Pace: 04'52" / 04'31" / 04'24" / 04'53" / 04'48" / 04'46" / 04'43" / 04'31" / 04'41" / 04'40" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'26") | 1000 / 1000 |
| 2 | | 04'29" (+00'05") | 1000 / 2000 |
| 3 | | 04'24" | 998 / 2999 |
| 4 | | 04'52" (+00'28") | 1001 / 4001 |
| 5 | | 04'47" (+00'23") | 999 / 5000 |
| 6 | | 04'45" (+00'21") | 999 / 6000 |
| 7 | | 04'42" (+00'18") | 999 / 7000 |
| 8 | | 04'30" (+00'06") | 999 / 7999 |
| 9 | | 04'41" (+00'17") | 1000 / 8999 |
| 10 | | 04'37" (+00'13") | 1000 / 9999 |
| 11 | | 04'24" | 102 / 10102 |
| 12 | | 05'24" (+01'00") | 3 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
341.62 km 
MIZUNO EMPEROR⭕ WIDE 累積 :
1630.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'31" | 00:09'23" |
| 3 | 04'24" | 00:13'47" |
| 4 | 04'53" | 00:18'40" |
| 5 | 04'48" | 00:23'28" |
| 6 | 04'46" | 00:28'14" |
| 7 | 04'43" | 00:32'57" |
| 8 | 04'31" | 00:37'28" |
| 9 | 04'41" | 00:42'09" |
| 10 | 04'40" | 00:46'49" |
| 10.1 | 03'19" | 00:47'10" |
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