16.0 km | 01:27:53 | 05:29/km日期: 2021-01-07 04:52 - 平均心率: 169 - 卡路里: 1248 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 76% - PM2.5: 普通(36)
Pace: 06'33" / 06'05" / 05'49" / 06'00" / 05'19" / 05'18" / 05'11" / 05'03" / 05'16" / 05'18" / 05'15" / 05'14" / 05'29" / 05'27" / 05'16" / 05'11" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'31") | 1000 / 1000 |
| 2 | | 06'04" (+01'01") | 1000 / 2000 |
| 3 | | 05'48" (+00'45") | 1000 / 3000 |
| 4 | | 05'59" (+00'56") | 1000 / 4000 |
| 5 | | 05'19" (+00'16") | 1000 / 5000 |
| 6 | | 05'16" (+00'13") | 1000 / 6000 |
| 7 | | 05'10" (+00'07") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 05'15" (+00'12") | 1000 / 9000 |
| 10 | | 05'17" (+00'14") | 1000 / 10000 |
| 11 | | 05'15" (+00'12") | 1000 / 11000 |
| 12 | | 05'13" (+00'10") | 1000 / 12000 |
| 13 | | 05'28" (+00'25") | 1000 / 13000 |
| 14 | | 05'27" (+00'24") | 1000 / 14000 |
| 15 | | 05'15" (+00'12") | 1000 / 15000 |
| 16 | | 05'11" (+00'08") | 1000 / 16000 |
| 17 | | 07'33" (+02'30") | 21 / 16021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 434.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'05" | 00:12'38" |
| 3 | 05'49" | 00:18'27" |
| 4 | 06'00" | 00:24'27" |
| 5 | 05'19" | 00:29'46" |
| 6 | 05'18" | 00:35'04" |
| 7 | 05'11" | 00:40'15" |
| 8 | 05'03" | 00:45'18" |
| 9 | 05'16" | 00:50'34" |
| 10 | 05'18" | 00:55'52" |
| 11 | 05'15" | 01:01'07" |
| 12 | 05'14" | 01:06'21" |
| 13 | 05'29" | 01:11'50" |
| 14 | 05'27" | 01:17'17" |
| 15 | 05'16" | 01:22'33" |
| 16 | 05'11" | 01:27'44" |
| 16.0 | 07'36" | 01:27'54" |
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