13.0 km | 01:19:14 | 06:05/km日期: 2021-01-06 15:41 - 卡路里: 702 Cal - 總步數: 13918 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 07'57" / 06'28" / 06'19" / 06'02" / 05'52" / 06'18" / 05'50" / 05'45" / 05'41" / 06'01" / 05'42" / 05'39" / 05'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'55" (+04'31") | 1005 / 1005 | 166 / 75 |
2 | | 06'26" (+03'02") | 1004 / 2010 | 172 / 90 |
3 | | 06'18" (+02'54") | 1001 / 3012 | 174 / 90 |
4 | | 05'59" (+02'35") | 1005 / 4017 | 175 / 95 |
5 | | 05'51" (+02'27") | 1001 / 5019 | 175 / 97 |
6 | | 06'17" (+02'53") | 1008 / 6027 | 177 / 89 |
7 | | 05'47" (+02'23") | 1008 / 7035 | 176 / 97 |
8 | | 05'42" (+02'18") | 1006 / 8042 | 176 / 99 |
9 | | 05'38" (+02'14") | 1006 / 9048 | 177 / 99 |
10 | | 05'58" (+02'34") | 1006 / 10054 | 176 / 94 |
11 | | 05'40" (+02'16") | 1003 / 11057 | 177 / 99 |
12 | | 05'36" (+02'12") | 1007 / 12065 | 179 / 99 |
13 | | 05'31" (+02'07") | 1004 / 13070 | 179 / 101 |
14 | | 03'24" | 14 / 13085 | 200 / 147 |
1月累積里程 : 137.55 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 06'28" | 00:14'25" |
3 | 06'19" | 00:20'44" |
4 | 06'02" | 00:26'46" |
5 | 05'52" | 00:32'38" |
6 | 06'18" | 00:38'56" |
7 | 05'50" | 00:44'46" |
8 | 05'45" | 00:50'31" |
9 | 05'41" | 00:56'12" |
10 | 06'01" | 01:02'13" |
11 | 05'42" | 01:07'55" |
12 | 05'39" | 01:13'34" |
13 | 05'33" | 01:19'07" |
13.0 | 07'56" | 01:19'14" |