42.7 km | 04:55:31 | 06:55/km日期: 2021-01-10 06:30 - 總爬升: 210 m - 卡路里: 1921 Cal - 總步數: 51876 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 13°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 06'02" / 05'45" / 06'00" / 05'49" / 05'43" / 07'31" / 06'17" / 08'45" / 06'30" / 06'13" / 07'11" / 07'17" / 07'21" / 06'40" / 07'11" / 06'23" / 06'14" / 07'00" / 06'20" / 06'36" / 06'33" / 06'48" / 08'00" / 06'20" / 08'57" / 05'26" / 06'22" / 07'55" / 06'25" / 09'39" / 06'48" / 07'56" / 06'27" / 07'54" / 06'03" / 07'37" / 06'35" / 06'45" / 08'37" / 06'37" / 07'39" / 06'25" / 07'07" /
1月累積里程 : 336.56 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'45" | 00:11'47" |
3 | 06'00" | 00:17'47" |
4 | 05'49" | 00:23'36" |
5 | 05'43" | 00:29'19" |
6 | 07'31" | 00:36'50" |
7 | 06'17" | 00:43'07" |
8 | 08'45" | 00:51'52" |
9 | 06'30" | 00:58'22" |
10 | 06'13" | 01:04'35" |
11 | 07'11" | 01:11'46" |
12 | 07'17" | 01:19'03" |
13 | 07'21" | 01:26'24" |
14 | 06'40" | 01:33'04" |
15 | 07'11" | 01:40'15" |
16 | 06'23" | 01:46'38" |
17 | 06'14" | 01:52'52" |
18 | 07'00" | 01:59'52" |
19 | 06'20" | 02:06'12" |
20 | 06'36" | 02:12'48" |
21 | 06'33" | 02:19'21" |
22 | 06'48" | 02:26'09" |
23 | 08'00" | 02:34'09" |
24 | 06'20" | 02:40'29" |
25 | 08'57" | 02:49'26" |
26 | 05'26" | 02:54'52" |
27 | 06'22" | 03:01'14" |
28 | 07'55" | 03:09'09" |
29 | 06'25" | 03:15'34" |
30 | 09'39" | 03:25'13" |
31 | 06'48" | 03:32'01" |
32 | 07'56" | 03:39'57" |
33 | 06'27" | 03:46'24" |
34 | 07'54" | 03:54'18" |
35 | 06'03" | 04:00'21" |
36 | 07'37" | 04:07'58" |
37 | 06'35" | 04:14'33" |
38 | 06'45" | 04:21'18" |
39 | 08'37" | 04:29'55" |
40 | 06'37" | 04:36'32" |
41 | 07'39" | 04:44'11" |
42 | 06'25" | 04:50'36" |
42.7 | 07'07" | 04:55'31" |