15.1 km | 01:33:16 | 06:11/km日期: 2021-01-12 05:01 - 平均心率: 164 - 卡路里: 1244 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'38" / 06'25" / 06'11" / 06'20" / 06'26" / 06'18" / 06'11" / 06'08" / 07'24" / 06'02" / 06'09" / 06'04" / 05'52" / 05'54" / 05'54" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'47") | 1000 / 1000 |
| 2 | | 06'24" (+00'33") | 1000 / 2000 |
| 3 | | 06'11" (+00'20") | 1000 / 3000 |
| 4 | | 06'19" (+00'28") | 1000 / 4000 |
| 5 | | 06'25" (+00'34") | 1000 / 5000 |
| 6 | | 06'17" (+00'26") | 1000 / 6000 |
| 7 | | 06'11" (+00'20") | 1000 / 7000 |
| 8 | | 06'07" (+00'16") | 1000 / 8000 |
| 9 | | 06'17" (+00'26") | 1000 / 9000 |
| 10 | | 06'02" (+00'11") | 1000 / 10000 |
| 11 | | 06'08" (+00'17") | 1000 / 11000 |
| 12 | | 06'04" (+00'13") | 1000 / 12000 |
| 13 | | 05'51" | 1000 / 13000 |
| 14 | | 05'54" (+00'03") | 1000 / 14000 |
| 15 | | 05'53" (+00'02") | 1000 / 15000 |
| 16 | | 06'17" (+00'26") | 73 / 15073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 434.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'25" | 00:13'03" |
| 3 | 06'11" | 00:19'14" |
| 4 | 06'20" | 00:25'34" |
| 5 | 06'26" | 00:32'00" |
| 6 | 06'18" | 00:38'18" |
| 7 | 06'11" | 00:44'29" |
| 8 | 06'08" | 00:50'37" |
| 9 | 07'24" | 00:58'01" |
| 10 | 06'02" | 01:04'03" |
| 11 | 06'09" | 01:10'12" |
| 12 | 06'04" | 01:16'16" |
| 13 | 05'52" | 01:22'08" |
| 14 | 05'54" | 01:28'02" |
| 15 | 05'54" | 01:33'56" |
| 15.1 | 06'20" | 01:34'24" |
留言 
展開計圈分析
