全馬 | 03:43:35 | 05:17/km | 第3馬| 官方成績 |
| 日期 | 2014-12-28 |
| 成績 | 03:43:35 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'20" | 00:46'18" |
| 00:23'58" (+01'38") |
| 00:24'47" (+02'27") | 00:50'27" (+04'09") |
| 00:25'40" (+03'20") |
| 00:25'42" (+03'22") | 00:53'08" (+06'50") |
| 00:27'26" (+05'06") |
| 00:35'20" (+13'00") | 01:05'39" (+19'21") |
| 00:30'19" (+07'59") |
|
日期: 2014-12-28 07:02 - 總爬升: 389 m - 平均心率: 138 - 卡路里: 2696 Cal - 溫度: 15°C - 濕度: 98%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 41597 / 41597 |
| 2 | | 07:12'14" (+06'43") | 1 / 41599 |
體力不濟，在32k被抽筋打敗了，主辦單位成績列印凸垂，證書補寄
賽前宣言: 聽說很讚
賽後評分: 長袖很讚不然冬天跑好冷，補給中規中矩，賽道跟音樂饗宴都很優，但人數過多會場太塞了，便當也soso，很快又餓了，只好再去集集街上覓食
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 334.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'19" | 00:08'35" |
| 3 | 04'27" | 00:13'02" |
| 4 | 04'56" | 00:17'58" |
| 5 | 04'22" | 00:22'20" |
| 6 | 04'35" | 00:26'55" |
| 7 | 04'55" | 00:31'50" |
| 8 | 04'50" | 00:36'40" |
| 9 | 04'35" | 00:41'15" |
| 10 | 05'03" | 00:46'18" |
| 11 | 04'55" | 00:51'13" |
| 12 | 04'49" | 00:56'02" |
| 13 | 05'03" | 01:01'05" |
| 14 | 06'39" | 01:07'44" |
| 15 | 03'21" | 01:11'05" |
| 16 | 04'58" | 01:16'03" |
| 17 | 05'11" | 01:21'14" |
| 18 | 05'07" | 01:26'21" |
| 19 | 05'09" | 01:31'30" |
| 20 | 05'15" | 01:36'45" |
| 21 | 05'25" | 01:42'10" |
| 22 | 05'10" | 01:47'20" |
| 23 | 05'05" | 01:52'25" |
| 24 | 05'04" | 01:57'29" |
| 25 | 04'58" | 02:02'27" |
| 26 | 05'10" | 02:07'37" |
| 27 | 05'27" | 02:13'04" |
| 28 | 05'37" | 02:18'41" |
| 29 | 05'31" | 02:24'12" |
| 30 | 05'41" | 02:29'53" |
| 31 | 06'08" | 02:36'01" |
| 32 | 05'26" | 02:41'27" |
| 33 | 05'55" | 02:47'22" |
| 34 | 08'55" | 02:56'17" |
| 35 | 08'56" | 03:05'13" |
| 36 | 07'30" | 03:12'43" |
| 37 | 05'56" | 03:18'39" |
| 38 | 06'28" | 03:25'07" |
| 39 | 05'12" | 03:30'19" |
| 40 | 05'13" | 03:35'32" |
| 41 | 05'25" | 03:40'57" |
| 41.6 | 16'24" | 03:50'47" |
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