25.5 km | 02:08:11 | 05:01/km日期: 2014-12-27 06:42 - 總爬升: 200 m - 地點: 興隆路7-11 - 飛鳳山代勸堂 - 天氣: 陰有雨 - 平均心率: 60 - 卡路里: 2030 Cal - 溫度: 15°C - 濕度: 89%
Pace: 05'46" / 05'14" / 05'10" / 04'56" / 05'00" / 04'54" / 05'04" / 04'46" / 04'47" / 05'08" / 04'56" / 06'08" / 06'03" / 05'11" / 04'57" / 04'58" / 04'54" / 04'50" / 04'44" / 04'29" / 04'23" / 04'40" / 04'45" / 04'52" / 04'44" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'23") | 1000 / 1000 |
| 2 | | 05'12" (+00'50") | 997 / 1997 |
| 3 | | 05'11" (+00'49") | 1003 / 3000 |
| 4 | | 04'56" (+00'34") | 1006 / 4007 |
| 5 | | 04'59" (+00'37") | 995 / 5002 |
| 6 | | 04'54" (+00'32") | 1006 / 6008 |
| 7 | | 05'02" (+00'40") | 1017 / 7026 |
| 8 | | 04'47" (+00'25") | 1002 / 8028 |
| 9 | | 04'45" (+00'23") | 1007 / 9035 |
| 10 | | 05'06" (+00'44") | 1003 / 10039 |
| 11 | | 04'58" (+00'36") | 1016 / 11055 |
| 12 | | 06'10" (+01'48") | 1009 / 12065 |
| 13 | | 05'57" (+01'35") | 1017 / 13082 |
| 14 | | 05'10" (+00'48") | 996 / 14078 |
| 15 | | 05'00" (+00'38") | 1006 / 15084 |
| 16 | | 04'58" (+00'36") | 996 / 16081 |
| 17 | | 04'52" (+00'30") | 1019 / 17100 |
| 18 | | 04'48" (+00'26") | 1008 / 18108 |
| 19 | | 04'41" (+00'19") | 1003 / 19112 |
| 20 | | 04'30" (+00'08") | 1014 / 20126 |
| 21 | | 04'22" | 996 / 21123 |
| 22 | | 04'42" (+00'20") | 1009 / 22133 |
| 23 | | 04'45" (+00'23") | 1005 / 23138 |
| 24 | | 04'52" (+00'30") | 996 / 24135 |
| 25 | | 04'40" (+00'18") | 1011 / 25147 |
| 26 | | 04'36" (+00'14") | 476 / 25624 |
新竹Tsanfu Lai
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