9.1 km | 00:53:44 | 05:52/km日期: 2014-12-26 16:50 - 卡路里: 650 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'25" / 08'23" / 05'55" / 06'21" / 10'01" / 05'50" / 05'45" / 06'30" / 05'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'41") | 1000 / 1000 |
2 | | 05'56" (+00'13") | 1000 / 2000 |
3 | | 05'55" (+00'12") | 1000 / 3000 |
4 | | 05'46" (+00'03") | 1000 / 4000 |
5 | | 05'54" (+00'11") | 1000 / 5000 |
6 | | 05'49" (+00'06") | 1000 / 6000 |
7 | | 05'44" (+00'01") | 1000 / 7000 |
8 | | 05'43" | 1000 / 8000 |
9 | | 05'43" | 1000 / 9000 |
10 | | 05'29" | 138 / 9138 |
12月累積里程 :
121.99 km Mizuno inspire 10 累積 :
936.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 08'23" | 00:14'48" |
3 | 05'55" | 00:20'43" |
4 | 06'21" | 00:27'04" |
5 | 10'01" | 00:37'05" |
6 | 05'50" | 00:42'55" |
7 | 05'45" | 00:48'40" |
8 | 06'30" | 00:55'10" |
9 | 05'43" | 01:00'53" |
9.1 | 05'31" | 01:01'39" |