12.5 km | 01:00:35 | 04:51/km日期: 2014-12-24 16:07 - 卡路里: 674 Cal - 溫度: 18°C - 濕度: 82%
Pace: 05'01" / 04'48" / 04'36" / 04'46" / 04'39" / 04'50" / 04'58" / 05'12" / 04'59" / 04'48" / 04'48" / 04'42" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'22") | 1007 / 1007 |
2 | | 04'48" (+00'12") | 997 / 2004 |
3 | | 04'36" | 1009 / 3013 |
4 | | 04'45" (+00'09") | 992 / 4006 |
5 | | 04'38" (+00'02") | 1002 / 5008 |
6 | | 04'51" (+00'15") | 1006 / 6014 |
7 | | 04'59" (+00'23") | 998 / 7013 |
8 | | 05'10" (+00'34") | 1003 / 8016 |
9 | | 04'58" (+00'22") | 1002 / 9019 |
10 | | 04'47" (+00'11") | 998 / 10017 |
11 | | 04'47" (+00'11") | 992 / 11010 |
12 | | 04'43" (+00'07") | 1006 / 12017 |
13 | | 05'02" (+00'26") | 480 / 12497 |
12月累積里程 : 249.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'48" | 00:09'49" |
3 | 04'36" | 00:14'25" |
4 | 04'46" | 00:19'11" |
5 | 04'39" | 00:23'50" |
6 | 04'50" | 00:28'40" |
7 | 04'58" | 00:33'38" |
8 | 05'12" | 00:38'50" |
9 | 04'59" | 00:43'49" |
10 | 04'48" | 00:48'37" |
11 | 04'48" | 00:53'25" |
12 | 04'42" | 00:58'07" |
12.5 | 05'03" | 01:00'35" |