12.1 km | 01:17:04 | 06:21/km日期: 2021-01-14 17:48 - 平均心率: 152 - 卡路里: 762 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 51% - PM2.5: 良好(8)
Pace: 09'14" / 06'40" / 06'23" / 06'15" / 06'15" / 12'15" / 06'11" / 06'10" / 11'09" / 06'14" / 06'17" / 06'10" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'49") | 1000 / 1000 |
| 2 | | 06'39" (+00'30") | 1000 / 2000 |
| 3 | | 06'22" (+00'13") | 1000 / 3000 |
| 4 | | 06'14" (+00'05") | 1000 / 4000 |
| 5 | | 06'15" (+00'06") | 1000 / 5000 |
| 6 | | 06'23" (+00'14") | 1000 / 6000 |
| 7 | | 06'11" (+00'02") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 06'21" (+00'12") | 1000 / 9000 |
| 10 | | 06'13" (+00'04") | 1000 / 10000 |
| 11 | | 06'17" (+00'08") | 1000 / 11000 |
| 12 | | 06'10" (+00'01") | 1000 / 12000 |
| 13 | | 06'15" (+00'06") | 119 / 12119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
243.02 km 
NIKE zoom pegasus 35 turbo粉紅2 累積 :
357.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 06'40" | 00:15'54" |
| 3 | 06'23" | 00:22'17" |
| 4 | 06'15" | 00:28'32" |
| 5 | 06'15" | 00:34'47" |
| 6 | 12'15" | 00:47'02" |
| 7 | 06'11" | 00:53'13" |
| 8 | 06'10" | 00:59'23" |
| 9 | 11'09" | 01:10'32" |
| 10 | 06'14" | 01:16'46" |
| 11 | 06'17" | 01:23'03" |
| 12 | 06'10" | 01:29'13" |
| 12.1 | 06'50" | 01:30'02" |
展開計圈分析
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