10.0 km | 00:56:50 | 05:39/km日期: 2021-01-14 20:34 - 平均心率: 149 - 卡路里: 789 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 55% - PM2.5: 良好(25)
Pace: 05'37" / 05'31" / 05'43" / 05'43" / 05'37" / 05'42" / 05'40" / 05'42" / 05'44" / 05'39" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'06") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'42" (+00'11") | 1000 / 3000 |
| 4 | | 05'42" (+00'11") | 1000 / 4000 |
| 5 | | 05'36" (+00'05") | 1000 / 5000 |
| 6 | | 05'42" (+00'11") | 1000 / 6000 |
| 7 | | 05'40" (+00'09") | 1000 / 7000 |
| 8 | | 05'41" (+00'10") | 1000 / 8000 |
| 9 | | 05'44" (+00'13") | 1000 / 9000 |
| 10 | | 05'38" (+00'07") | 1000 / 10000 |
| 11 | | 06'24" (+00'53") | 32 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
207.91 km 
美津濃 WAVE RIDER 24 累積 :
921.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'31" | 00:11'08" |
| 3 | 05'43" | 00:16'51" |
| 4 | 05'43" | 00:22'34" |
| 5 | 05'37" | 00:28'11" |
| 6 | 05'42" | 00:33'53" |
| 7 | 05'40" | 00:39'33" |
| 8 | 05'42" | 00:45'15" |
| 9 | 05'44" | 00:50'59" |
| 10 | 05'39" | 00:56'38" |
| 10.0 | 06'05" | 00:56'50" |
展開計圈分析
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