42.5 km | 08:07:24 | 11:27/km日期: 2021-01-16 06:55 - 總爬升: 706 m - 卡路里: 2895 Cal - 平均步頻: 134 - 溫度: 15°C - 濕度: 77% - PM2.5: 不佳(69)
Pace: 06'56" / 07'39" / 06'22" / 06'14" / 06'41" / 08'06" / 07'09" / 07'38" / 12'05" / 15'51" / 21'40" / 13'05" / 09'25" / 06'22" / 06'47" / 07'44" / 15'55" / 08'30" / 19'50" / 12'11" / 19'57" / 12'52" / 14'20" / 22'02" / 31'26" / 10'36" / 09'37" / 05'10" / 16'46" / 07'50" / 10'09" / 09'55" / 10'04" / 08'41" / 14'52" / 10'51" / 10'44" / 10'32" / 10'43" / 10'36" / 10'39" / 08'47" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'46") | 1000 / 1000 |
| 2 | | 07'38" (+02'28") | 1000 / 2000 |
| 3 | | 06'21" (+01'11") | 1000 / 3000 |
| 4 | | 06'14" (+01'04") | 1000 / 4000 |
| 5 | | 06'41" (+01'31") | 1000 / 5000 |
| 6 | | 08'06" (+02'56") | 1000 / 6000 |
| 7 | | 07'08" (+01'58") | 1000 / 7000 |
| 8 | | 07'38" (+02'28") | 1000 / 8000 |
| 9 | | 12'04" (+06'54") | 1000 / 9000 |
| 10 | | 15'51" (+10'41") | 1000 / 10000 |
| 11 | | 21'39" (+16'29") | 1000 / 11000 |
| 12 | | 13'05" (+07'55") | 1000 / 12000 |
| 13 | | 09'24" (+04'14") | 1000 / 13000 |
| 14 | | 06'22" (+01'12") | 1000 / 14000 |
| 15 | | 06'46" (+01'36") | 1000 / 15000 |
| 16 | | 07'44" (+02'34") | 1000 / 16000 |
| 17 | | 15'55" (+10'45") | 1000 / 17000 |
| 18 | | 08'29" (+03'19") | 1000 / 18000 |
| 19 | | 19'50" (+14'40") | 1000 / 19000 |
| 20 | | 12'10" (+07'00") | 1000 / 20000 |
| 21 | | 19'57" (+14'47") | 1000 / 21000 |
| 22 | | 12'51" (+07'41") | 1000 / 22000 |
| 23 | | 14'19" (+09'09") | 1000 / 23000 |
| 24 | | 22'02" (+16'52") | 1000 / 24000 |
| 25 | | 31'25" (+26'15") | 1000 / 25000 |
| 26 | | 10'36" (+05'26") | 1000 / 26000 |
| 27 | | 09'36" (+04'26") | 1000 / 27000 |
| 28 | | 05'10" | 1000 / 28000 |
| 29 | | 16'46" (+11'36") | 1000 / 29000 |
| 30 | | 07'48" (+02'38") | 1000 / 30000 |
| 31 | | 10'08" (+04'58") | 1000 / 31000 |
| 32 | | 09'55" (+04'45") | 1000 / 32000 |
| 33 | | 10'03" (+04'53") | 1000 / 33000 |
| 34 | | 08'40" (+03'30") | 1000 / 34000 |
| 35 | | 14'52" (+09'42") | 1000 / 35000 |
| 36 | | 10'50" (+05'40") | 1000 / 36000 |
| 37 | | 10'43" (+05'33") | 1000 / 37000 |
| 38 | | 10'31" (+05'21") | 1000 / 38000 |
| 39 | | 10'42" (+05'32") | 1000 / 39000 |
| 40 | | 10'36" (+05'26") | 1000 / 40000 |
| 41 | | 10'39" (+05'29") | 1000 / 41000 |
| 42 | | 08'46" (+03'36") | 1000 / 42000 |
| 43 | | 07'52" (+02'42") | 522 / 42522 |
1月累積里程 :
409.86 km 
把跑步當做日常生活 第3代Y拖5168 累積 :
14494.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'39" | 00:14'35" |
| 3 | 06'22" | 00:20'57" |
| 4 | 06'14" | 00:27'11" |
| 5 | 06'41" | 00:33'52" |
| 6 | 08'06" | 00:41'58" |
| 7 | 07'09" | 00:49'07" |
| 8 | 07'38" | 00:56'45" |
| 9 | 12'05" | 01:08'50" |
| 10 | 15'51" | 01:24'41" |
| 11 | 21'40" | 01:46'21" |
| 12 | 13'05" | 01:59'26" |
| 13 | 09'25" | 02:08'51" |
| 14 | 06'22" | 02:15'13" |
| 15 | 06'47" | 02:22'00" |
| 16 | 07'44" | 02:29'44" |
| 17 | 15'55" | 02:45'39" |
| 18 | 08'30" | 02:54'09" |
| 19 | 19'50" | 03:13'59" |
| 20 | 12'11" | 03:26'10" |
| 21 | 19'57" | 03:46'07" |
| 22 | 12'52" | 03:58'59" |
| 23 | 14'20" | 04:13'19" |
| 24 | 22'02" | 04:35'21" |
| 25 | 31'26" | 05:06'47" |
| 26 | 10'36" | 05:17'23" |
| 27 | 09'37" | 05:27'00" |
| 28 | 05'10" | 05:32'10" |
| 29 | 16'46" | 05:48'56" |
| 30 | 07'50" | 05:56'46" |
| 31 | 10'09" | 06:06'55" |
| 32 | 09'55" | 06:16'50" |
| 33 | 10'04" | 06:26'54" |
| 34 | 08'41" | 06:35'35" |
| 35 | 14'52" | 06:50'27" |
| 36 | 10'51" | 07:01'18" |
| 37 | 10'44" | 07:12'02" |
| 38 | 10'32" | 07:22'34" |
| 39 | 10'43" | 07:33'17" |
| 40 | 10'36" | 07:43'53" |
| 41 | 10'39" | 07:54'32" |
| 42 | 08'47" | 08:03'19" |
| 42.5 | 07'52" | 08:07'26" |
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