22.1 km | 02:59:02 | 08:06/km日期: 2021-01-16 07:11 - 總爬升: 218 m - 平均心率: 155 - 卡路里: 1261 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 07'22" / 07'07" / 07'37" / 07'14" / 07'13" / 07'14" / 07'19" / 07'46" / 11'11" / 07'11" / 07'59" / 07'25" / 07'29" / 07'43" / 08'23" / 09'54" / 09'48" / 07'51" / 07'56" / 07'45" / 10'19" / 08'26" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'27") | 400 / 400 |
| 2 | | 07'12" (+00'13") | 400 / 800 |
| 3 | | 07'23" (+00'24") | 400 / 1200 |
| 4 | | 07'09" (+00'10") | 400 / 1600 |
| 5 | | 06'59" | 400 / 2000 |
| 6 | | 08'09" (+01'10") | 400 / 2400 |
| 7 | | 07'12" (+00'13") | 400 / 2800 |
| 8 | | 07'19" (+00'20") | 400 / 3200 |
| 9 | | 07'18" (+00'19") | 400 / 3600 |
| 10 | | 07'08" (+00'09") | 400 / 4001 |
| 11 | | 07'12" (+00'13") | 400 / 4401 |
| 12 | | 07'08" (+00'09") | 400 / 4801 |
| 13 | | 07'09" (+00'10") | 400 / 5201 |
| 14 | | 07'09" (+00'10") | 400 / 5601 |
| 15 | | 07'24" (+00'25") | 400 / 6001 |
| 16 | | 07'25" (+00'26") | 400 / 6401 |
| 17 | | 07'17" (+00'18") | 400 / 6801 |
| 18 | | 07'14" (+00'15") | 400 / 7201 |
| 19 | | 07'27" (+00'28") | 400 / 7601 |
| 20 | | 08'17" (+01'18") | 400 / 8002 |
| 21 | | 07'26" (+00'27") | 400 / 8402 |
| 22 | | 16'55" (+09'56") | 400 / 8802 |
| 23 | | 07'11" (+00'12") | 400 / 9202 |
| 24 | | 07'04" (+00'05") | 400 / 9602 |
| 25 | | 07'15" (+00'16") | 400 / 10002 |
| 26 | | 08'25" (+01'26") | 400 / 10402 |
| 27 | | 07'37" (+00'38") | 400 / 10802 |
| 28 | | 07'36" (+00'37") | 400 / 11202 |
| 29 | | 07'19" (+00'20") | 400 / 11602 |
| 30 | | 07'29" (+00'30") | 400 / 12003 |
| 31 | | 07'21" (+00'22") | 400 / 12403 |
| 32 | | 07'21" (+00'22") | 400 / 12803 |
| 33 | | 07'53" (+00'54") | 400 / 13203 |
| 34 | | 07'50" (+00'51") | 400 / 13603 |
| 35 | | 07'35" (+00'36") | 400 / 14003 |
| 36 | | 07'35" (+00'36") | 400 / 14403 |
| 37 | | 07'46" (+00'47") | 400 / 14803 |
| 38 | | 09'09" (+02'10") | 400 / 15203 |
| 39 | | 07'53" (+00'54") | 400 / 15603 |
| 40 | | 13'21" (+06'22") | 400 / 16004 |
| 41 | | 12'45" (+05'46") | 400 / 16404 |
| 42 | | 07'50" (+00'51") | 400 / 16804 |
| 43 | | 07'50" (+00'51") | 400 / 17204 |
| 44 | | 07'45" (+00'46") | 400 / 17604 |
| 45 | | 07'47" (+00'48") | 400 / 18004 |
| 46 | | 07'45" (+00'46") | 400 / 18404 |
| 47 | | 08'04" (+01'05") | 400 / 18804 |
| 48 | | 08'05" (+01'06") | 400 / 19204 |
| 49 | | 08'02" (+01'03") | 400 / 19604 |
| 50 | | 07'14" (+00'15") | 400 / 20004 |
| 51 | | 13'50" (+06'51") | 400 / 20405 |
| 52 | | 07'58" (+00'59") | 400 / 20805 |
| 53 | | 09'30" (+02'31") | 400 / 21205 |
| 54 | | 07'34" (+00'35") | 400 / 21605 |
| 55 | | 07'57" (+00'58") | 400 / 22005 |
| 56 | | 09'57" (+02'58") | 84 / 22089 |
新北市annie學姐
新北市annie學姐
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puma 黑 累積 : 686.0 km
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