10.1 km | 01:05:24 | 06:28/km日期: 2021-01-17 07:50 - 平均心率: 134 - 卡路里: 699 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 07'32" / 06'53" / 06'45" / 06'49" / 06'21" / 06'10" / 06'01" / 06'17" / 06'04" / 05'56" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'35") | 1000 / 1000 |
| 2 | | 06'52" (+00'56") | 1000 / 2000 |
| 3 | | 06'45" (+00'49") | 1000 / 3000 |
| 4 | | 06'48" (+00'52") | 1000 / 4000 |
| 5 | | 06'21" (+00'25") | 1000 / 5000 |
| 6 | | 06'10" (+00'14") | 1000 / 6000 |
| 7 | | 06'00" (+00'04") | 1000 / 7000 |
| 8 | | 06'17" (+00'21") | 1000 / 8000 |
| 9 | | 06'03" (+00'07") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 06'30" (+00'34") | 95 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
345.03 km 
ASICS nimbus22 累積 :
1794.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'53" | 00:14'25" |
| 3 | 06'45" | 00:21'10" |
| 4 | 06'49" | 00:27'59" |
| 5 | 06'21" | 00:34'20" |
| 6 | 06'10" | 00:40'30" |
| 7 | 06'01" | 00:46'31" |
| 8 | 06'17" | 00:52'48" |
| 9 | 06'04" | 00:58'52" |
| 10 | 05'56" | 01:04'48" |
| 10.1 | 06'29" | 01:05'25" |
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