10.0 km | 00:48:23 | 04:49/km日期: 2021-01-19 15:12 - 平均心率: 167 - 卡路里: 712 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 50% - PM2.5: 良好(21)
Pace: 05'26" / 04'56" / 04'52" / 04'50" / 04'48" / 04'48" / 04'41" / 04'50" / 04'41" / 04'28" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'58") | 1000 / 1000 |
| 2 | | 04'56" (+00'28") | 1000 / 2000 |
| 3 | | 04'51" (+00'23") | 1000 / 3000 |
| 4 | | 04'50" (+00'22") | 1000 / 4000 |
| 5 | | 04'48" (+00'20") | 1000 / 5000 |
| 6 | | 04'48" (+00'20") | 1000 / 6000 |
| 7 | | 04'40" (+00'12") | 1000 / 7000 |
| 8 | | 04'49" (+00'21") | 1000 / 8000 |
| 9 | | 04'41" (+00'13") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 02'21" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
300.35 km 
adidas adizero boston6 累積 :
776.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'56" | 00:10'22" |
| 3 | 04'52" | 00:15'14" |
| 4 | 04'50" | 00:20'04" |
| 5 | 04'48" | 00:24'52" |
| 6 | 04'48" | 00:29'40" |
| 7 | 04'41" | 00:34'21" |
| 8 | 04'50" | 00:39'11" |
| 9 | 04'41" | 00:43'52" |
| 10 | 04'28" | 00:48'20" |
| 10.0 | 03'14" | 00:48'23" |
展開計圈分析
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