15.2 km | 01:22:27 | 05:26/km日期: 2013-04-03 15:36 - 平均心率: 50 - 卡路里: 888 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'53" / 05'26" / 05'56" / 05'05" / 05'06" / 05'09" / 05'14" / 05'17" / 05'22" / 05'11" / 05'09" / 05'15" / 05'13" / 06'55" / 05'12" / 06'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 309.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'26" | 00:11'19" |
| 3 | 05'56" | 00:17'15" |
| 4 | 05'05" | 00:22'20" |
| 5 | 05'06" | 00:27'26" |
| 6 | 05'09" | 00:32'35" |
| 7 | 05'14" | 00:37'49" |
| 8 | 05'17" | 00:43'06" |
| 9 | 05'22" | 00:48'28" |
| 10 | 05'11" | 00:53'39" |
| 11 | 05'09" | 00:58'48" |
| 12 | 05'15" | 01:04'03" |
| 13 | 05'13" | 01:09'16" |
| 14 | 06'55" | 01:16'11" |
| 15 | 05'12" | 01:21'23" |
| 15.2 | 06'08" | 01:22'27" |
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