12.5 km | 01:36:52 | 07:45/km日期: 2014-12-14 09:25 - 卡路里: 809 Cal - 溫度: 19°C - 濕度: 60%
Pace: 05'57" / 06'50" / 07'25" / 07'18" / 07'44" / 08'49" / 08'17" / 08'49" / 07'56" / 08'10" / 07'46" / 07'27" / 09'04" /
距離路跑
U2 -- Cedarwood Road
U2 -- Iris (Hold Me Close)
U2 -- The Miracle (Of Joey Ramone)
U2 -- Raised By Wolves
U2 -- California (There Is No End to Love)
U2 -- Song for Someone
U2 -- The Troubles
U2 -- Sleep Like a Baby Tonight
U2 -- Volcano
U2 -- Every Breaking Wave
U2 -- This Is Where You Can Reach Me Now
12月累積里程 : 22.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'50" | 00:12'47" |
| 3 | 07'25" | 00:20'12" |
| 4 | 07'18" | 00:27'30" |
| 5 | 07'44" | 00:35'14" |
| 6 | 08'49" | 00:44'03" |
| 7 | 08'17" | 00:52'20" |
| 8 | 08'49" | 01:01'09" |
| 9 | 07'56" | 01:09'05" |
| 10 | 08'10" | 01:17'15" |
| 11 | 07'46" | 01:25'01" |
| 12 | 07'27" | 01:32'28" |
| 12.5 | 09'06" | 01:36'52" |
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