7.4 km | 00:41:17 | 05:34/km日期: 2021-01-20 06:32 - 平均心率: 150 - 卡路里: 588 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 05'18" / 05'06" / 05'53" / 06'08" / 05'55" / 05'01" / 05'40" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'28") | 1000 / 1000 |
| 2 | | 05'12" (+01'23") | 403 / 1403 |
| 3 | | 03'49" | 261 / 1664 |
| 4 | | 11'22" (+07'33") | 87 / 1752 |
| 5 | | 03'53" (+00'04") | 257 / 2010 |
| 6 | | 10'46" (+06'57") | 92 / 2103 |
| 7 | | 03'49" | 261 / 2364 |
| 8 | | 10'38" (+06'49") | 94 / 2458 |
| 9 | | 04'10" (+00'21") | 239 / 2698 |
| 10 | | 11'23" (+07'34") | 87 / 2786 |
| 11 | | 04'05" (+00'16") | 856 / 3642 |
| 12 | | 13'20" (+09'31") | 225 / 3868 |
| 13 | | 03'54" (+00'05") | 895 / 4763 |
| 14 | | 12'09" (+08'20") | 247 / 5011 |
| 15 | | 04'04" (+00'15") | 860 / 5871 |
| 16 | | 10'37" (+06'48") | 286 / 6157 |
| 17 | | 04'25" (+00'36") | 789 / 6947 |
| 18 | | 10'58" (+07'09") | 138 / 7086 |
| 19 | | 03'59" (+00'10") | 327 / 7414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
183.90 km 
asics TARTHEREDGE (寶藍) 累積 :
1005.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'06" | 00:10'24" |
| 3 | 05'53" | 00:16'17" |
| 4 | 06'08" | 00:22'25" |
| 5 | 05'55" | 00:28'20" |
| 6 | 05'01" | 00:33'21" |
| 7 | 05'40" | 00:39'01" |
| 7.4 | 05'30" | 00:41'18" |
展開計圈分析
留言 
