10.3 km | 00:59:46 | 05:48/km日期: 2015-01-02 08:01 - 卡路里: 741 Cal - 溫度: 15°C - 濕度: 74%
Pace: 06'22" / 06'06" / 06'00" / 05'48" / 05'36" / 05'35" / 05'37" / 05'36" / 05'34" / 05'26" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'55") | 1008 / 1008 |
2 | | 06'05" (+00'40") | 1007 / 2016 |
3 | | 06'01" (+00'36") | 1003 / 3019 |
4 | | 05'46" (+00'21") | 1009 / 4029 |
5 | | 05'37" (+00'12") | 1010 / 5040 |
6 | | 05'32" (+00'07") | 1002 / 6043 |
7 | | 05'38" (+00'13") | 1017 / 7061 |
8 | | 05'35" (+00'10") | 1001 / 8062 |
9 | | 05'32" (+00'07") | 1016 / 9078 |
10 | | 05'25" | 1005 / 10084 |
11 | | 05'43" (+00'18") | 294 / 10378 |
1月累積里程 : 253.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'06" | 00:12'28" |
3 | 06'00" | 00:18'28" |
4 | 05'48" | 00:24'16" |
5 | 05'36" | 00:29'52" |
6 | 05'35" | 00:35'27" |
7 | 05'37" | 00:41'04" |
8 | 05'36" | 00:46'40" |
9 | 05'34" | 00:52'14" |
10 | 05'26" | 00:57'40" |
10.3 | 07'08" | 00:59'46" |