11.3 km | 01:00:20 | 05:20/km日期: 2021-01-26 06:51 - 平均心率: 156 - 卡路里: 782 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 88% - PM2.5: 普通(46)
Pace: 05'55" / 05'29" / 05'31" / 05'21" / 05'27" / 05'09" / 05'12" / 05'06" / 05'11" / 05'11" / 05'20" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'48") | 1000 / 1000 |
| 2 | | 05'29" (+00'23") | 1000 / 2000 |
| 3 | | 05'30" (+00'24") | 1000 / 3000 |
| 4 | | 05'20" (+00'14") | 1000 / 4000 |
| 5 | | 05'27" (+00'21") | 1000 / 5000 |
| 6 | | 05'08" (+00'02") | 1000 / 6000 |
| 7 | | 05'11" (+00'05") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'11" (+00'05") | 1000 / 9000 |
| 10 | | 05'10" (+00'04") | 1000 / 10000 |
| 11 | | 05'20" (+00'14") | 1000 / 11000 |
| 12 | | 05'03" | 293 / 11293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
345.03 km 
Mizuno Wave Rider 24 累積 :
1301.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'29" | 00:11'24" |
| 3 | 05'31" | 00:16'55" |
| 4 | 05'21" | 00:22'16" |
| 5 | 05'27" | 00:27'43" |
| 6 | 05'09" | 00:32'52" |
| 7 | 05'12" | 00:38'04" |
| 8 | 05'06" | 00:43'10" |
| 9 | 05'11" | 00:48'21" |
| 10 | 05'11" | 00:53'32" |
| 11 | 05'20" | 00:58'52" |
| 11.3 | 05'03" | 01:00'21" |
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