12.1 km | 01:05:51 | 05:25/km日期: 2021-01-26 20:55 - 平均心率: 149 - 卡路里: 818 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 06'09" / 05'08" / 05'09" / 05'10" / 05'42" / 05'44" / 05'29" / 05'11" / 04'56" / 04'31" / 06'11" / 05'34" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'43") | 1000 / 1000 |
| 2 | | 05'07" (+00'37") | 1000 / 2000 |
| 3 | | 05'09" (+00'39") | 1000 / 3000 |
| 4 | | 05'10" (+00'40") | 1000 / 4000 |
| 5 | | 05'41" (+01'11") | 1000 / 5000 |
| 6 | | 05'44" (+01'14") | 1000 / 6000 |
| 7 | | 05'29" (+00'59") | 1000 / 7000 |
| 8 | | 05'10" (+00'40") | 1000 / 8000 |
| 9 | | 04'56" (+00'26") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 05'41" (+01'11") | 213 / 10213 |
| 12 | | 04'43" (+00'13") | 146 / 10359 |
| 13 | | 06'26" (+01'56") | 731 / 11090 |
| 14 | | 05'42" (+01'12") | 1000 / 12090 |
| 15 | | 07'11" (+02'41") | 42 / 12132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
311.21 km 
Adidas Boston 9 累積 :
1012.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'08" | 00:11'17" |
| 3 | 05'09" | 00:16'26" |
| 4 | 05'10" | 00:21'36" |
| 5 | 05'42" | 00:27'18" |
| 6 | 05'44" | 00:33'02" |
| 7 | 05'29" | 00:38'31" |
| 8 | 05'11" | 00:43'42" |
| 9 | 04'56" | 00:48'38" |
| 10 | 04'31" | 00:53'09" |
| 11 | 06'11" | 00:59'20" |
| 12 | 05'34" | 01:04'54" |
| 12.1 | 06'38" | 01:05'47" |
展開計圈分析
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