8.0 km | 00:57:26 | 07:10/km日期: 2014-12-30 18:51 - 地點: 東海操場 - 卡路里: 476 Cal - 溫度: 19°C - 濕度: 53%
Pace: 07'37" / 07'53" / 07'57" / 07'42" / 07'34" / 06'42" / 06'02" / 05'51" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'40") | 1007 / 1007 |
| 2 | | 07'56" (+02'03") | 1003 / 2010 |
| 3 | | 07'52" (+01'59") | 998 / 3008 |
| 4 | | 07'45" (+01'52") | 993 / 4002 |
| 5 | | 07'32" (+01'39") | 1003 / 5006 |
| 6 | | 06'41" (+00'48") | 1000 / 6006 |
| 7 | | 06'01" (+00'08") | 1000 / 7007 |
| 8 | | 05'53" | 993 / 8000 |
| 9 | | 06'58" (+01'05") | 19 / 8019 |
12月累積里程 : 159.16 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'53" | 00:15'30" |
| 3 | 07'57" | 00:23'27" |
| 4 | 07'42" | 00:31'09" |
| 5 | 07'34" | 00:38'43" |
| 6 | 06'42" | 00:45'25" |
| 7 | 06'02" | 00:51'27" |
| 8 | 05'51" | 00:57'18" |
| 8.0 | 10'45" | 00:57'26" |
展開計圈分析
留言 
