18.1 km | 02:01:41 | 06:43/km日期: 2015-01-05 06:22 - 總爬升: 245 m - 地點: 中正紀念堂 - 天氣: 好 - 卡路里: 978 Cal - 溫度: 16°C - 濕度: 71%
Pace: 06'37" / 06'59" / 06'34" / 06'55" / 06'47" / 07'09" / 07'43" / 06'20" / 06'16" / 06'02" / 06'00" / 06'01" / 06'19" / 05'52" / 06'13" / 06'01" / 06'14" / 09'55" / 16'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'45") | 1000 / 1000 |
2 | | 06'59" (+01'08") | 1000 / 2000 |
3 | | 06'33" (+00'42") | 1000 / 3000 |
4 | | 06'55" (+01'04") | 1000 / 4000 |
5 | | 06'46" (+00'55") | 1000 / 5000 |
6 | | 07'08" (+01'17") | 1000 / 6000 |
7 | | 07'43" (+01'52") | 1000 / 7000 |
8 | | 06'20" (+00'29") | 1000 / 8000 |
9 | | 06'15" (+00'24") | 1000 / 9000 |
10 | | 06'01" (+00'10") | 1000 / 10000 |
11 | | 05'59" (+00'08") | 1000 / 11000 |
12 | | 06'01" (+00'10") | 1000 / 12000 |
13 | | 06'18" (+00'27") | 1000 / 13000 |
14 | | 05'51" | 1000 / 14000 |
15 | | 06'13" (+00'22") | 1000 / 15000 |
16 | | 06'00" (+00'09") | 1000 / 16000 |
17 | | 06'13" (+00'22") | 1000 / 17000 |
18 | | 09'55" (+04'04") | 1000 / 18000 |
19 | | 16'26" (+10'35") | 106 / 18106 |
1月累積里程 :
426.31 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'59" | 00:13'36" |
3 | 06'34" | 00:20'10" |
4 | 06'55" | 00:27'05" |
5 | 06'47" | 00:33'52" |
6 | 07'09" | 00:41'01" |
7 | 07'43" | 00:48'44" |
8 | 06'20" | 00:55'04" |
9 | 06'16" | 01:01'20" |
10 | 06'02" | 01:07'22" |
11 | 06'00" | 01:13'22" |
12 | 06'01" | 01:19'23" |
13 | 06'19" | 01:25'42" |
14 | 05'52" | 01:31'34" |
15 | 06'13" | 01:37'47" |
16 | 06'01" | 01:43'48" |
17 | 06'14" | 01:50'02" |
18 | 09'55" | 01:59'57" |
18.1 | 16'27" | 02:01'42" |