8.2 km | 00:46:37 | 05:40/km日期: 2021-01-26 18:48 - 平均心率: 161 - 卡路里: 528 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 05'34" / 05'41" / 05'41" / 05'40" / 05'44" / 05'38" / 05'40" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'02") | 453 / 453 |
| 2 | | 05'32" | 447 / 901 |
| 3 | | 05'40" (+00'08") | 443 / 1344 |
| 4 | | 05'39" (+00'07") | 453 / 1798 |
| 5 | | 05'42" (+00'10") | 444 / 2242 |
| 6 | | 05'41" (+00'09") | 451 / 2694 |
| 7 | | 05'38" (+00'06") | 454 / 3148 |
| 8 | | 05'42" (+00'10") | 440 / 3589 |
| 9 | | 05'42" (+00'10") | 446 / 4036 |
| 10 | | 05'42" (+00'10") | 443 / 4480 |
| 11 | | 05'43" (+00'11") | 439 / 4920 |
| 12 | | 05'35" (+00'03") | 441 / 5361 |
| 13 | | 05'39" (+00'07") | 442 / 5803 |
| 14 | | 05'40" (+00'08") | 449 / 6253 |
| 15 | | 05'46" (+00'14") | 435 / 6688 |
| 16 | | 05'32" | 435 / 7124 |
| 17 | | 05'43" (+00'11") | 431 / 7556 |
| 18 | | 05'47" (+00'15") | 434 / 7990 |
| 19 | | 05'38" (+00'06") | 232 / 8222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 133.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'41" | 00:11'15" |
| 3 | 05'41" | 00:16'56" |
| 4 | 05'40" | 00:22'36" |
| 5 | 05'44" | 00:28'20" |
| 6 | 05'38" | 00:33'58" |
| 7 | 05'40" | 00:39'38" |
| 8 | 05'44" | 00:45'22" |
| 8.2 | 05'32" | 00:46'36" |
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