13.4 km | 01:29:11 | 06:38/km日期: 2021-01-30 09:22 - 平均心率: 148 - 卡路里: 874 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 07'02" / 06'59" / 06'59" / 06'42" / 06'37" / 06'39" / 12'47" / 06'39" / 08'16" / 06'38" / 06'27" / 06'15" / 06'07" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'55") | 1000 / 1000 |
| 2 | | 06'58" (+00'51") | 1000 / 2000 |
| 3 | | 06'59" (+00'52") | 1000 / 3000 |
| 4 | | 06'42" (+00'35") | 1000 / 4000 |
| 5 | | 06'36" (+00'29") | 1000 / 5000 |
| 6 | | 06'39" (+00'32") | 1000 / 6000 |
| 7 | | 06'40" (+00'33") | 1000 / 7000 |
| 8 | | 06'38" (+00'31") | 1000 / 8000 |
| 9 | | 06'45" (+00'38") | 1000 / 9000 |
| 10 | | 06'37" (+00'30") | 1000 / 10000 |
| 11 | | 06'27" (+00'20") | 1000 / 11000 |
| 12 | | 06'14" (+00'07") | 1000 / 12000 |
| 13 | | 06'07" | 1000 / 13000 |
| 14 | | 06'12" (+00'05") | 431 / 13431 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
243.02 km 
Nike zoom pegasus 35 turbo2黃白 累積 :
465.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'59" | 00:14'01" |
| 3 | 06'59" | 00:21'00" |
| 4 | 06'42" | 00:27'42" |
| 5 | 06'37" | 00:34'19" |
| 6 | 06'39" | 00:40'58" |
| 7 | 12'47" | 00:53'45" |
| 8 | 06'39" | 01:00'24" |
| 9 | 08'16" | 01:08'40" |
| 10 | 06'38" | 01:15'18" |
| 11 | 06'27" | 01:21'45" |
| 12 | 06'15" | 01:28'00" |
| 13 | 06'07" | 01:34'07" |
| 13.4 | 06'12" | 01:36'48" |
展開計圈分析
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