15.1 km | 01:34:21 | 06:15/km日期: 2021-01-26 05:08 - 平均心率: 173 - 卡路里: 1345 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 88% - PM2.5: 不佳(56)
Pace: 07'18" / 05'56" / 06'16" / 06'30" / 06'12" / 06'21" / 06'40" / 06'09" / 06'07" / 06'01" / 06'33" / 06'04" / 05'59" / 05'45" / 06'03" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'33") | 1000 / 1000 |
| 2 | | 05'56" (+00'12") | 1000 / 2000 |
| 3 | | 06'15" (+00'31") | 1000 / 3000 |
| 4 | | 06'30" (+00'46") | 1000 / 4000 |
| 5 | | 06'11" (+00'27") | 1000 / 5000 |
| 6 | | 06'20" (+00'36") | 1000 / 6000 |
| 7 | | 06'40" (+00'56") | 1000 / 7000 |
| 8 | | 06'08" (+00'24") | 1000 / 8000 |
| 9 | | 06'07" (+00'23") | 1000 / 9000 |
| 10 | | 06'01" (+00'17") | 1000 / 10000 |
| 11 | | 06'32" (+00'48") | 1000 / 11000 |
| 12 | | 06'04" (+00'20") | 1000 / 12000 |
| 13 | | 05'58" (+00'14") | 1000 / 13000 |
| 14 | | 05'44" | 1000 / 14000 |
| 15 | | 06'03" (+00'19") | 1000 / 15000 |
| 16 | | 06'19" (+00'35") | 73 / 15073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 434.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'56" | 00:13'14" |
| 3 | 06'16" | 00:19'30" |
| 4 | 06'30" | 00:26'00" |
| 5 | 06'12" | 00:32'12" |
| 6 | 06'21" | 00:38'33" |
| 7 | 06'40" | 00:45'13" |
| 8 | 06'09" | 00:51'22" |
| 9 | 06'07" | 00:57'29" |
| 10 | 06'01" | 01:03'30" |
| 11 | 06'33" | 01:10'03" |
| 12 | 06'04" | 01:16'07" |
| 13 | 05'59" | 01:22'06" |
| 14 | 05'45" | 01:27'51" |
| 15 | 06'03" | 01:33'54" |
| 15.1 | 06'33" | 01:34'23" |
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