7.0 km | 00:43:35 | 06:12/km日期: 2021-01-30 15:08 - 卡路里: 549 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 44% - PM2.5: 良好(14)
Pace: 04'35" / 06'42" / 06'28" / 06'20" / 08'47" / 06'26" / 06'35" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'15") | 1000 / 1000 |
2 | | 06'06" (+00'04") | 1000 / 2000 |
3 | | 06'17" (+00'15") | 1000 / 3000 |
4 | | 06'19" (+00'17") | 1000 / 4000 |
5 | | 06'18" (+00'16") | 1000 / 5000 |
6 | | 06'02" | 1000 / 6000 |
7 | | 06'09" (+00'07") | 1000 / 7000 |
8 | | 06'50" (+00'48") | 14 / 7014 |
1月累積里程 : 21.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 06'42" | 00:11'17" |
3 | 06'28" | 00:17'45" |
4 | 06'20" | 00:24'05" |
5 | 08'47" | 00:32'52" |
6 | 06'26" | 00:39'18" |
7 | 06'35" | 00:45'53" |
7.0 | 07'01" | 00:45'59" |