10.0 km | 00:49:16 | 04:55/km日期: 2021-01-28 16:57 - 平均心率: 168 - 卡路里: 607 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(31)
Pace: 05'38" / 05'16" / 05'07" / 05'03" / 04'59" / 04'49" / 04'35" / 04'39" / 04'34" / 04'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'05") | 1000 / 1000 |
| 2 | | 05'15" (+00'42") | 1000 / 2000 |
| 3 | | 05'06" (+00'33") | 1000 / 3000 |
| 4 | | 05'03" (+00'30") | 1000 / 4000 |
| 5 | | 04'59" (+00'26") | 1000 / 5000 |
| 6 | | 04'48" (+00'15") | 1000 / 6000 |
| 7 | | 04'35" (+00'02") | 1000 / 7000 |
| 8 | | 04'39" (+00'06") | 1000 / 8000 |
| 9 | | 04'33" | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 03'16" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
128.75 km 
mizuno rider 24 累積 :
683.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'16" | 00:10'54" |
| 3 | 05'07" | 00:16'01" |
| 4 | 05'03" | 00:21'04" |
| 5 | 04'59" | 00:26'03" |
| 6 | 04'49" | 00:30'52" |
| 7 | 04'35" | 00:35'27" |
| 8 | 04'39" | 00:40'06" |
| 9 | 04'34" | 00:44'40" |
| 10 | 04'34" | 00:49'14" |
| 10.0 | 03'25" | 00:49'17" |
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