14.0 km | 01:13:50 | 05:16/km日期: 2015-01-01 17:43 - 卡路里: 1113 Cal - 溫度: 13°C - 濕度: 59%
Pace: 05'26" / 05'15" / 04'59" / 04'55" / 05'01" / 05'14" / 04'53" / 04'56" / 05'04" / 05'10" / 04'57" / 04'51" / 06'46" / 06'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'35") | 1000 / 1000 |
| 2 | | 05'14" (+00'24") | 1000 / 2000 |
| 3 | | 04'59" (+00'09") | 1000 / 3000 |
| 4 | | 04'55" (+00'05") | 1000 / 4000 |
| 5 | | 05'00" (+00'10") | 1000 / 5000 |
| 6 | | 05'13" (+00'23") | 1000 / 6000 |
| 7 | | 04'54" (+00'04") | 1000 / 7000 |
| 8 | | 04'55" (+00'05") | 1000 / 8000 |
| 9 | | 05'04" (+00'14") | 1000 / 9000 |
| 10 | | 05'10" (+00'20") | 1000 / 10000 |
| 11 | | 04'57" (+00'07") | 1000 / 11000 |
| 12 | | 04'50" | 1000 / 12000 |
| 13 | | 06'45" (+01'55") | 1000 / 13000 |
| 14 | | 06'20" (+01'30") | 1000 / 14000 |
| 15 | | 06'26" (+01'36") | 10 / 14010 |
1月累積里程 : 116.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'15" | 00:10'41" |
| 3 | 04'59" | 00:15'40" |
| 4 | 04'55" | 00:20'35" |
| 5 | 05'01" | 00:25'36" |
| 6 | 05'14" | 00:30'50" |
| 7 | 04'53" | 00:35'43" |
| 8 | 04'56" | 00:40'39" |
| 9 | 05'04" | 00:45'43" |
| 10 | 05'10" | 00:50'53" |
| 11 | 04'57" | 00:55'50" |
| 12 | 04'51" | 01:00'41" |
| 13 | 06'46" | 01:07'27" |
| 14 | 06'20" | 01:13'47" |
| 14.0 | 06'05" | 01:13'51" |
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