12.2 km | 01:17:43 | 06:20/km日期: 2021-01-26 06:47 - 總爬升: 145 m - 地點: 苗栗市河濱步道 - 天氣: 晴 - 卡路里: 859 Cal - 平均步頻: 155 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(25)
Pace: 08'13" / 05'48" / 05'48" / 06'16" / 07'52" / 05'43" / 05'49" / 05'34" / 06'14" / 05'58" / 06'23" / 06'13" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+02'37") | 1002 / 1002 |
2 | | 05'46" (+00'12") | 989 / 1992 |
3 | | 05'48" (+00'14") | 1004 / 2997 |
4 | | 06'13" (+00'39") | 1001 / 3998 |
5 | | 07'54" (+02'20") | 1005 / 5003 |
6 | | 05'41" (+00'07") | 1004 / 6008 |
7 | | 05'46" (+00'12") | 1005 / 7014 |
8 | | 05'34" | 999 / 8013 |
9 | | 06'37" (+01'03") | 1005 / 9019 |
10 | | 05'36" (+00'02") | 1004 / 10023 |
11 | | 06'25" (+00'51") | 1005 / 11028 |
12 | | 06'10" (+00'36") | 1002 / 12031 |
13 | | 05'37" (+00'03") | 231 / 12263 |
1月累積里程 :
35.01 km ZEPRO 雲豹 累積 :
870.1 kmAndroid - HMD Global Nokia 8.1 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 05'48" | 00:14'01" |
3 | 05'48" | 00:19'49" |
4 | 06'16" | 00:26'05" |
5 | 07'52" | 00:33'57" |
6 | 05'43" | 00:39'40" |
7 | 05'49" | 00:45'29" |
8 | 05'34" | 00:51'03" |
9 | 06'14" | 00:57'17" |
10 | 05'58" | 01:03'15" |
11 | 06'23" | 01:09'38" |
12 | 06'13" | 01:15'51" |
12.3 | 05'34" | 01:17'19" |