9.3 km | 01:00:56 | 06:32/km日期: 2021-01-27 17:47 - 平均心率: 138 - 卡路里: 561 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(34)
Pace: 07'28" / 06'15" / 06'19" / 10'51" / 06'24" / 06'03" / 05'51" / 06'42" / 09'05" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'44") | 1000 / 1000 |
| 2 | | 06'15" (+00'24") | 1000 / 2000 |
| 3 | | 06'18" (+00'27") | 1000 / 3000 |
| 4 | | 07'03" (+01'12") | 1000 / 4000 |
| 5 | | 06'23" (+00'32") | 1000 / 5000 |
| 6 | | 06'02" (+00'11") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 06'41" (+00'50") | 1000 / 8000 |
| 9 | | 06'51" (+01'00") | 1000 / 9000 |
| 10 | | 08'55" (+03'04") | 322 / 9322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 114.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'15" | 00:13'43" |
| 3 | 06'19" | 00:20'02" |
| 4 | 10'51" | 00:30'53" |
| 5 | 06'24" | 00:37'17" |
| 6 | 06'03" | 00:43'20" |
| 7 | 05'51" | 00:49'11" |
| 8 | 06'42" | 00:55'53" |
| 9 | 09'05" | 01:04'58" |
| 9.3 | 08'56" | 01:07'51" |
展開計圈分析
留言 
