12.0 km | 01:18:34 | 06:32/km日期: 2021-02-02 17:08 - 平均心率: 151 - 卡路里: 707 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 72% - PM2.5: 普通(37)
Pace: 06'09" / 06'37" / 06'26" / 06'31" / 06'37" / 06'28" / 06'25" / 06'34" / 06'22" / 06'30" / 06'58" / 06'28" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'09") | 1000 / 1000 |
| 2 | | 06'36" (+00'14") | 1000 / 2000 |
| 3 | | 06'26" (+00'04") | 1000 / 3000 |
| 4 | | 06'31" (+00'09") | 1000 / 4000 |
| 5 | | 06'36" (+00'14") | 1000 / 5000 |
| 6 | | 06'27" (+00'05") | 1000 / 6000 |
| 7 | | 06'25" (+00'03") | 1000 / 7000 |
| 8 | | 06'33" (+00'11") | 1000 / 8000 |
| 9 | | 06'22" | 1000 / 9000 |
| 10 | | 06'29" (+00'07") | 1000 / 10000 |
| 11 | | 06'58" (+00'36") | 1000 / 11000 |
| 12 | | 06'28" (+00'06") | 1000 / 12000 |
| 13 | | 06'22" | 18 / 12018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 182.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'37" | 00:12'46" |
| 3 | 06'26" | 00:19'12" |
| 4 | 06'31" | 00:25'43" |
| 5 | 06'37" | 00:32'20" |
| 6 | 06'28" | 00:38'48" |
| 7 | 06'25" | 00:45'13" |
| 8 | 06'34" | 00:51'47" |
| 9 | 06'22" | 00:58'09" |
| 10 | 06'30" | 01:04'39" |
| 11 | 06'58" | 01:11'37" |
| 12 | 06'28" | 01:18'05" |
| 12.0 | 06'14" | 01:18'12" |
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