51.4 km | 07:44:51 | 09:03/km日期: 2015-01-02 07:30 - 總爬升: 462 m - 平均心率: 86 - 卡路里: 4101 Cal - 溫度: 13°C - 濕度: 63%
Pace: 05'37" / 06'35" / 07'48" / 06'53" / 06'54" / 06'40" / 06'28" / 06'46" / 11'45" / 06'50" / 06'48" / 06'44" / 06'50" / 07'37" / 06'43" / 07'16" / 07'18" / 07'04" / 07'18" / 06'46" / 21'21" / 07'34" / 08'39" / 07'26" / 06'52" / 06'40" / 06'42" / 06'56" / 17'45" / 08'05" / 14'07" / 00'02" / 05'42" / 06'29" / 10'38" / 09'27" / 39'48" / 07'59" / 07'52" / 06'59" / 06'24" / 07'13" / 12'08" / 12'00" / 10'09" / 17'22" / 07'13" / 07'23" / 07'18" / 09'24" / 11'31" / 19'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 :
423.49 km 
ASICS 虎走 累積 :
1258.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'35" | 00:12'12" |
| 3 | 07'48" | 00:20'00" |
| 4 | 06'53" | 00:26'53" |
| 5 | 06'54" | 00:33'47" |
| 6 | 06'40" | 00:40'27" |
| 7 | 06'28" | 00:46'55" |
| 8 | 06'46" | 00:53'41" |
| 9 | 11'45" | 01:05'26" |
| 10 | 06'50" | 01:12'16" |
| 11 | 06'48" | 01:19'04" |
| 12 | 06'44" | 01:25'48" |
| 13 | 06'50" | 01:32'38" |
| 14 | 07'37" | 01:40'15" |
| 15 | 06'43" | 01:46'58" |
| 16 | 07'16" | 01:54'14" |
| 17 | 07'18" | 02:01'32" |
| 18 | 07'04" | 02:08'36" |
| 19 | 07'18" | 02:15'54" |
| 20 | 06'46" | 02:22'40" |
| 21 | 21'21" | 02:44'01" |
| 22 | 07'34" | 02:51'35" |
| 23 | 08'39" | 03:00'14" |
| 24 | 07'26" | 03:07'40" |
| 25 | 06'52" | 03:14'32" |
| 26 | 06'40" | 03:21'12" |
| 27 | 06'42" | 03:27'54" |
| 28 | 06'56" | 03:34'50" |
| 29 | 17'45" | 03:52'35" |
| 30 | 08'05" | 04:00'40" |
| 31 | 14'07" | 04:14'47" |
| 32 | 00'02" | 04:14'49" |
| 33 | 05'42" | 04:20'31" |
| 34 | 06'29" | 04:27'00" |
| 35 | 10'38" | 04:37'38" |
| 36 | 09'27" | 04:47'05" |
| 37 | 39'48" | 05:26'53" |
| 38 | 07'59" | 05:34'52" |
| 39 | 07'52" | 05:42'44" |
| 40 | 06'59" | 05:49'43" |
| 41 | 06'24" | 05:56'07" |
| 42 | 07'13" | 06:03'20" |
| 43 | 12'08" | 06:15'28" |
| 44 | 12'00" | 06:27'28" |
| 45 | 10'09" | 06:37'37" |
| 46 | 17'22" | 06:54'59" |
| 47 | 07'13" | 07:02'12" |
| 48 | 07'23" | 07:09'35" |
| 49 | 07'18" | 07:16'53" |
| 50 | 09'24" | 07:26'17" |
| 51 | 11'31" | 07:37'48" |
| 51.4 | 19'35" | 07:44'51" |
留言 
